5-Day Low-Carb Meal Plan
In order to give you an insight into the advantages of a low-carb diet, I’ve prepared a FREE 5-day meal plan and shopping list. CLICK HERE.
Or you can use the 1-week low-carb meal plan below, as a guide to what you could enjoy.
You can find every single recipe for these meals right here in the recipe section.
Breakfast – ‘Big Breakfast’ (bacon, egg, mushrooms and vegetables.)
Lunch – Salmon Zoodles With Kale Pesto and Feta
Dinner – Big Fat Surprise and Roasted Vegetables
Breakfast – Chocolate Green Smoothie
Lunch – LCHF Caesar Salad
Dinner – LCHF Feta and Spinach Pie
Breakfast – Egg Wraps
Lunch – Spinach and Feta Parcels
Dinner – Easy Roast Lamb With Sugar-Free Mint Sauce
Breakfast – LCHF Smoked Salmon and Scrambled Eggs
Lunch – Crustless Salmon Quiche With Beetroot and Walnut Salad
Dinner – Fish Curry With Coconut and Spinach
Breakfast – Boiled Eggs with Cheese Soldiers
Lunch – Greek Stuffed Mushrooms
Dinner – FatHead Pizza
Breakfast – Meatloaf cupcakes
Lunch – Almond and herb-crusted schnitzel with vegetables
Dinner – Salmon and lime
Breakfast – Coconut pancakes with berries and cream
Lunch – Lamb salad
Dinner – Lamb curry with spinach
Finally, if you need any further inspiration here is a great place to start.
Ditching the carbs doesn’t have to be painful – there are so many advantages and it can be delicious.