• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Ditch The Carbs
  • Home
  • SHOP
  • Meal Plans
  • Recipes
  • How To Start
  • Guides
  • Videos
  • Kids
  • 4-Week QUICKSTART
menu icon
go to homepage
  • 🛒 SHOP
  • RECIPES
  • CHARTS
  • MEALS
  • FREEBIES
  • START HERE
  • 4-Week QUICKSTART
  • KETO CALCULATOR
  • KIDS
  • BUY ME A COFFEE ☕️
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • subscribe
    search icon
    Homepage link
    • 🛒 SHOP
    • RECIPES
    • CHARTS
    • MEALS
    • FREEBIES
    • START HERE
    • 4-Week QUICKSTART
    • KETO CALCULATOR
    • KIDS
    • BUY ME A COFFEE ☕️
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • ×

    Home » Recipes » Low-Carb Bread and Cracker Recipes

    Easy Flourless Yeast-Free Bread (Low-Carb )

    This post may contain affiliate links.

    1492 shares
    • Share
    • Tweet
    • Yummly
    5-INGREDIENTS COOKBOOK STARTER PACK JUMP TO RECIPE
    How to make easy healthy Easy Flourless Yeast Free Low-Carb Bread Recipe
    How to make easy healthy Easy Flourless Yeast Free Low-Carb Bread Recipe
    How to make easy healthy Easy Flourless Yeast Free Low-Carb Bread Recipe
    How to make easy healthy Easy Flourless Yeast Free Low-Carb Bread Recipe
    How to make easy healthy Easy Flourless Yeast Free Low-Carb Bread Recipe

    If you're stuck at home, you've run out of flour, no problem. The Easy Flourless Yeast Free Low-Carb Bread Recipe is for you.

    At only 1.9g net carbs per slice, the Easy Flourless Yeast Free Low-Carb Bread Recipe is the healthy lockdown loaf you can make from your half-empty pantry.

    See why it's taken the internet by storm!

    How to make easy healthy Easy Flourless Yeast Free  Low-Carb Bread Recipe
    Jump to:
    • Easy Flourless Bread
    • The Easiest Yeast Free Bread
    • The Famous 2-Step Method
    • Serving Suggestions
    • 📖 Recipe
    • 💬 Comments

    Easy Flourless Bread

    If you're stuck at home and you've run out of flour, no problem. The easy flourless low-carb bread recipe is for you!

    Adapted from my favourite and most popular Low-Carb Almond Flour Bread recipe here on Ditch The Carbs, this flourless loaf simply swaps out the coconut oil for butter instead which makes for an easy healthy pantry bread during this period of being stuck at home.

    Now there’s no need to compromise on taste or texture merely because you don’t have any flour or yeast in the pantry. This natural grain-free, gluten and sugar-free bread is a healthy homemade bread with minimal ingredients at only 1.9g net carbs per slice.

    The Easiest Yeast Free Bread

    Flourless Yeast Free Low-Carb Bread

    If you’ve never baked without flour before, whether that is wheat flour or your other usual flour, OR you've never used a low-carb substitute like almond flour, you may wonder how this flourless bread recipe will produce a familiar sturdy yet light loaf.

    Binders for Yeast Free Flourless Bread 

    Just like almond flour, this Flourless Low-Carb Bread recipe is gluten-free. To ensure that my bread gets sufficient structure, volume and fibre without the help of gluten, I turn to the following trusted ingredients:

    • Psyllium husks - These allow for the binding of moisture in baking mixtures that are gluten-free. They are also a great source of soluble fibre and help to add structure in gluten-free baking which gluten ordinarily provides. 
    • Eggs - This source of protein is used in both gluten-based and wheat-free baking alike and aids in rising and binding baked goods. Egg yolks, in particular, are very effective binding aids.
    low-carb and keto cookbooks

    Adding these two main binders to your ingredients will make your flourless low-carb bread sturdy and lite. In fact, your family may not even notice that you are serving them flourless bread! 

    Apart from psyllium and eggs, there are many other binders you can explore for gluten-free baking which include Xanthan Gum, Guar Gum, Chia Seeds, and Flax Seeds.

    My Low-Carb 3 Seed Bread Recipe is a good example of adding chia seeds, eggs and psyllium as binding agents and provides excellent dietary fibre. 

    The Famous 2-Step Method

    The famous 2-step method for Flourless Yeast Free Low-Carb Bread

    Keeping things simple often ensures that people follow and maintain a healthy way of eating. With our busy schedules, especially if you have children at home during a lockdown, a few ingredients and a concise set of directions are ideal.

    As this is a mere adaption of my famous Low-Carb Almond Bread Recipe, this flourless low-carb bread recipe also follows the same simple 2-step method:

    1. Add the dry ingredients and then add the wet ingredients
    2. Mix. 

    Serving Suggestions

    Looking for some great serving suggestions for this delicious flourless low-carb bread? Here are some of my top pickings for you to enjoy with your freshly baked lockdown loaf:

    • Sliced with the Big Breakfast
    • Squares toasted twice, then floated in slow cooker bacon and pumpkin soup
    • Sliced fresh with 2-minute scrambled eggs
    • Toasted with my sugar-free Nutella
    • Served with my sugar-free chia jam
    • A plate of cooked breakfast with eggs, bacon, mushrooms and tomatoes
    • A white dish with sugar free nutella on a blue cloth and dark wooden table
    • Super easy recipe for sugar free chia jam. Use on low carb bread, on cakes, on cookies or inside a mug cake. | ditchthecarbs.com
    • Photo collage of scrambled eggs
    mockups of devices showing low-carb lunches cookbook and a buy now button

    Print your own copy of the Easy Flourless Low-Carb Bread Recipe - the healthy lockdown loaf you can make from your half-empty pantry that's taken the internet by storm!

    📖 Recipe

    sliced bread on a bread board

    Please rate this recipe.

    4.5 from 17 votes

    Flourless (Yeast Free) Low-Carb Bread Recipe

    How to make easy healthy Easy Flourless Yeast Free Low-Carb Bread Recipe - the gluten-free bread that's taken the internet by storm! The easiest recipe for low-carb bread ... with only 2 steps!
    Servings: 15 slices
    NET carbs: 1.9g
    Author: Libby Jenkinson
    Prep Time 10 minutes
    Cook Time 30 minutes
    Total Time 40 minutes
    Category: Baking
    Diet: Diabetic. Gluten Free
    Gluten Free. Grain free. LCHF. Low Carb. No Sugars. Wheat Free
    Review Recipe Print Pin Email

    Calculate ingredients

    Adjust servings: 15 slices
    Prevent your screen from going dark

    Ingredients

    • 200 g (2 cups) almond meal/flour
    • 2 teaspoon baking powder
    • 1 teaspoon salt or to taste
    • 20 g (¼ cup) psyllium husk
    • 4 eggs - medium
    • 55 g (4 tablespoon) butter melted
    • 125 ml (½ cup) warm water

    Equipment

    • Mixing bowls
    • Measuring cups and spoons
    • Loaf pan

    Instructions

    • Place all the dry ingredients in a large mixing bowl.
    • Add the eggs, melted butter and warm water. Mix until combined.
    • Pour the flourless bread batter into a lined loaf tin or a silicon loaf tin. B
    • Bake at 180C/350F for 30 minutes, or until golden on the outside and cooked thoroughly inside. It appears some ovens require a longer cooking time, so please be guided by your oven.
    © Copyright Ditch The Carbs

    5-INGREDIENTS COOKBOOK

    .

    mockups of 5 Ingredients (Or Less) Low-Carb Cookbook on devices and printed cookbooks
    Nutrition Facts
    Flourless (Yeast Free) Low-Carb Bread Recipe
    Serving Size
     
    1 slice (makes 15)
    Amount per Serving
    NET carbs
     
    1.9
    g
    Total Carbohydrates
     
    3.9
    g
    1
    %
    Fiber
     
    2
    g
    8
    %
    Sugar
     
    0.5
    g
    1
    %
    Protein
     
    4.4
    g
    9
    %
    Fat
     
    10.7
    g
    16
    %
    Sodium
     
    198.4
    mg
    9
    %
    Potassium
     
    70.1
    mg
    2
    %
    Vitamin A
     
    155
    IU
    3
    %
    Calcium
     
    62.6
    mg
    6
    %
    Iron
     
    0.8
    mg
    4
    %
    % Daily Value*
    -
    Calories
    124
    * Percent Daily Values are based on a 2000 calorie diet.

    YOUR HOLIDAY PANTRY & GIFT GUIDES

    .

    images and mockups for Amazon seasonal holiday shop

    Approximate nutrition information is provided for convenience and as a courtesy only. For the most accurate nutritional data, use the actual ingredients and brands you used in your preferred nutrition calculator.

    More ... The Best Low-Carb Bread and Cracker Recipes

    • 3-Ingredient Keto Tortilla Chips Recipe (Air Fryer or Baked)
    • Best Keto Cheese Bread Loaf (Almond Flour Recipe)
    • Should You Cook By Cups or Weight?
    • Soft Keto Cinnamon Rolls Recipe (Mozzarella Dough)
    1492 shares
    • Share
    • Tweet
    • Yummly
    mockups of low-carb meal plans and templates
    Libby Jenkinson in her garden

    I'm Libby Jenkinson MPS. A registered pharmacist, Health Coach, Cert.Adv Nutrition, mother of 3 and founder of Ditch The Carbs and Low-Carb Practitioners.

    Learn more about me →

    low-carb and keto cookbooks

    Recent Posts

    • Sugar-Free Keto Caramel Sauce (Only 4 Ingredients)
    • The Best Keto Pizza Casserole (made with cauliflower)
    • Bacon-Wrapped Cheesy Stuffed Jalapeno Peppers (Keto-Friendly)
    • 3-Ingredient Keto Tortilla Chips Recipe (Air Fryer or Baked)
    • The Best Keto Coffee Creamer Recipe (5 flavors)

    Reader Interactions

    Comments

      Please leave a COMMENT. Cancel reply

      Your email address will not be published. Required fields are marked *

      Recipe Rating




      This site uses Akismet to reduce spam. Learn how your comment data is processed.

    1. Maria Keilty

      June 03, 2020 at 11:29 pm

      Should this be stored in the fridge or does it freeze well?

      Reply
      • Libby www.ditchthecarbs.com

        June 05, 2020 at 1:35 pm

        In the cooler months, I store the flourless yeast-free low-carb bread in an airtight container on the countertop. In warmer months, I keep the airtight container in the fridge. And yes, it does freeze well. Slice before freezing then place a piece of parchment paper between each slide so they are super easy to defrost when you only want 1 or 2 slices. Enjoy 🙂

        Reply
        • Amanda

          January 28, 2023 at 5:34 pm

          Why is the bread a purple color? I followed the recipe with the exception of using ghee instead of melted butter.

          Reply
          • Rachel Groff

            January 30, 2023 at 12:20 pm

            Hi Amanda, some brands of psyllium husk can give the bread a purple tint. It is safe to eat though.

            Reply
    2. Sandy Knapp

      May 19, 2020 at 3:40 am

      Can Metamucil be substituted for psyllium husks?

      Reply
      • Libby www.ditchthecarbs.com

        May 19, 2020 at 1:33 pm

        Metamucil is a pharmacy supply of psyllium husk and it often contains sweeteners and flavours so is not appropriate for use in recipes. You can buy psyllium from iHerb or Amazon. It is used in a number of low-carb recipes here so you will utilise it a lot.

        Reply
    3. Me

      May 19, 2020 at 2:53 am

      In your instructions you mentioned coconut oil. But no where is coconut oil listed in the recipe ingredients. Confused.

      Reply
      • Libby www.ditchthecarbs.com

        May 19, 2020 at 1:36 pm

        The recipe uses melted butter instead of coconut oil because it has been difficult for readers to obtain coconut oil. Butte makes for a lovely flavoured flourless yeast-free loaf.

        Reply

    Primary Sidebar

    mockup of low-carb keto cookbooks

    • Low-Carb And Keto For Beginners (Start Here)
    • The Best Low-Carb Keto Recipes
    • Low-Carb Keto Shop - Cookbooks, Sweeteners, Meal Plans, Coaching
    • Low-Carb Keto Cookbooks

    ☕️ BUY ME A COFFEE ☕️

    Footer

    ^ BACK TO TOP ^

    mockups of cookbooks
    mockups of featured websites

    Start Here

    • New Here
    • Sweetener Guide
    • Flours Guide
    • Recipe Index
    • Macro Calculator

    Connect

    • FREE Meal Plan
    • 50 Keto Snacks
    • Find a Dr
    • About
    • Affiliates

    ☕️ Buy me a coffee ☕️

    Services

    • 4-week QUICKSTART
    • Get Cookbooks
    • Get Meal Plans
    • Starter Pack

    Ditch the Carbs is a participant in Amazon Services, LLC. Associates Program. We earn from qualifying purchases, at no cost to you.
    Privacy Policy - T&C
    Copyright © 2023 Ditch The Carbs

    keto diet app logo
    • 846