• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Ditch The Carbs
  • Home
  • SHOP
  • Meal Plans
  • Recipes
  • How To Start
  • Guides
  • Videos
  • Kids
  • 4-Week QUICKSTART
menu icon
go to homepage
  • 🛒 SHOP
  • RECIPES
  • CHARTS
  • MEALS
  • FREEBIES
  • START HERE
  • 4-Week QUICKSTART
  • KETO CALCULATOR
  • KIDS
  • BUY ME A COFFEE ☕️
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • subscribe
    search icon
    Homepage link
    • 🛒 SHOP
    • RECIPES
    • CHARTS
    • MEALS
    • FREEBIES
    • START HERE
    • 4-Week QUICKSTART
    • KETO CALCULATOR
    • KIDS
    • BUY ME A COFFEE ☕️
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • ×

    Home » Recipes » Low-Carb Keto Desserts, Cookies And Cake Recipes

    Best Keto Cinnamon Churro Chaffles (FREE Cookbook)

    This post may contain affiliate links.

    1122 shares
    • Share
    • Tweet
    • Yummly
    5-INGREDIENTS COOKBOOK STARTER PACK JUMP TO RECIPE
    Keto Cinnamon Churro Chaffles served on a plate with chocolate dipping sauce
    Keto Cinnamon Churro Chaffles served on a plate with chocolate dipping sauce on a wooden background
    Keto Cinnamon Churro Chaffles served on a plate with chocolate dipping sauce close up
    Keto Cinnamon Churro Chaffles served on a plate with chocolate dipping sauce close up and featured image
    chocolate dipping sauce in a white dish on a blue cloth
    serving suggestion for Keto Cinnamon Churro Chaffles served on a plate with chocolate dipping sauce on a white plate
    Keto Cinnamon Churro Chaffles collage showing the chocolate dipping sauce

    Keto cinnamon churro chaffles are covered in cinnamon sweetener and are delicious dipped in sugar-free Nutella, keto chocolate buttercream, or keto vanilla frosting.

    You can claim your FREE Chaffle Cookbook with 23 sweet and savoury recipes.

    Keto Cinnamon Churro Chaffles collage showing the chocolate dipping sauce
    Jump to:
    • What Is A Chaffle?
    • How Do I Make Churros?
    • How To Make Keto Churros
    • How To Serve Churros
    • Top Tips For Making Crispy Churros
    • 📖 Recipe
    • Keto Cinnamon Churro Chaffles Recipe
    • 💬 Comments

    What Is A Chaffle?

    Keto Cinnamon Churro Chaffles served on a plate with chocolate dipping sauce close up and featured image

    If you are only joining the Chaffle craze now, don’t worry - I have you covered.

    A chaffle is basically a cheesy waffle made from mild-flavoured cheese and egg.

    The cheese and egg make a light and fluffy waffle that won’t produce a cheesy taste, allowing you to easily adapt the recipe and make as many variations as you please.

    These low-carb keto-friendly cheesy waffle recipes make a great addition to breakfast, lunch, or dinner AND make for a quick and easy sugar-free dessert.

    The versatility of chaffles means that you can add them to your breakfast, lunch, dinner and dessert meal planning. Since having recently lost my sweet tooth, I love making chaffles as a quick and easy sugar-free dessert!

    If you are as obsessed with chaffles as I am, then you’ll be glad to know that in addition to this Keto Cinnamon Churro Chaffle recipe, I also have a FREE Chaffle Cookbook which offers 23 sweet and savoury recipes which you can grab today!

    How Do I Make Churros?

    To make keto cinnamon churro chaffles, I have a special churro maker but don't worry, I'll show you how to make keto churros without a fancy churro maker.

    This churro maker is the simplest and fastest way to make cinnamon churros PLUS the churro plates are removable and so easy to wash.

    Simply pour a spoonful of the churro mixture into the churro moulds and close the lid to cook until golden and crispy.

    No churro maker? No problem. Simply make a regular chaffle (cheesy waffle) or mini-chaffle, then cut them into churro slices.

    And if you don't have a waffle maker? Did you know you can make these in your regular frying pan too?

    A mini waffle maker is a perfect size and will allow you to make 2 mini-waffles for each recipe.

    A larger waffle maker will make one large waffle per recipe. Any waffle maker will work though.

    How To Make Keto Churros

    Keto Cinnamon Churro Chaffles served on a plate with chocolate dipping sauce on a wooden background

    A chaffle is basically a cheesy waffle made from mild-flavoured cheese and egg.

    These low-carb keto cinnamon churro chaffles include the addition of almond flour, making the texture of this healthy sugar-free dessert a little fluffier, yet sturdy and crispy on the outside.

    I’ve also added additional cinnamon to give the much-loved churro spin on this chaffle recipe.

    Once the chaffles have been made (either by your churro maker, waffle maker, or frying pan), cut them into slices and dip in the cinnamon sweeter I’ve created by placing granulated sweetener and cinnamon in a coffee grinder. This makes a very light powder for dipping the churros which is a must!

    It’s really as simple and hassle-free as that.

    Preparing easy Keto Cinnamon Curro Chaffles will take you less than 2-3 minutes.

    After that, you just have to wait on your waffle maker to do its magic.

    How To Serve Churros

    chocolate dipping sauce in a white dish on a blue cloth

    If you ask anyone what they love about regular churros, they'll tell you it's the cinnamon sugar sprinkled all over the churros AND the chocolate dipping sauce.

    Luckily, I have keto versions for both of these.

    1: Cinnamon sugar - place your favourite granulated sweetener and ground cinnamon in your coffee grinder and blitz until you reach the desired texture.

    2: Sugar-Free Chocolate Spread - for the classic chocolate dipping sauce, make my sugar-free chocolate spread and blitz until extra smooth.

    Sugar-Free Nutella Recipe (Keto Nutella)
    Easy sugar-free Nutella made with 5 ingredients and made in less than 1 minute in the blender. It's the best chocolate hazelnut spread that doesn't actually use hazelnuts!
    Check out this recipe ...
    NET carbs = 1.1 g
    a knife dipped in sugar-free Nutella

    Top Tips For Making Crispy Churros

    chaffles colage showing 4 different recipes on plates
    • Always mix the egg and cheese well before pouring into your churro maker or waffle maker
    • Make sure you spread the chaffle mixture out evenly into your churro or waffle maker
    • If you don’t have a waffle maker, you can use a frying pan
    • The longer you cook churros, the crispier they become
    • You may substitute any mild cheese you wish to in place of pre-shredded mozzarella. 
    • Always check your pre-shredded mozzarella for additives such as potato or rice starch which is often added to prevent the shredded cheese from clumping. Find a good brand without these additional unnecessary carbs.

    Head on over to my original post where I explain how to make chaffles 4 ways, providing you with the best tips and a comprehensive guide so that you can start experimenting with chaffles like a pro. 

    I have also gone into great detail about pretty much everything chaffle related.

    Mockup of Ditch The Carbs Low-carb Sweet Treats eBook

    Chaffles make for a great recipe to include your kids and family. They are simple enough for small kids to help you with and they will also capture the creativity of little minds in the kitchen due to the endless ways to experiment and mix it up.

    If, after trying this Keto Cinnamon Churro Chaffle recipe, you feel inspired to try other chaffle recipes, why not try 23 amazing sweet and savoury chaffle recipes available for you to immediately download for FREE?!

    After that, we’d love for you to come back and share which chaffle recipe is your favourite by commenting below. P.S. You are allowed to have a few favourites - I know I do!

    Keto Cinnamon Churro Chaffles served on a plate with chocolate dipping sauce

    📖 Recipe

    churros on a plate

    Please rate this recipe.

    4.8 from 8 votes

    Keto Cinnamon Churro Chaffles Recipe

    Make delicious Keto Cinnamon Churro Chaffles, in less than 5 minutes.
    Servings: 1 serve
    NET carbs: 3.5g
    Author: Libby Jenkinson
    Prep Time 1 minute
    Cook Time 1 hour 4 minutes
    Category: Bread. Breakfast. Lunch. Lunch boxes
    Diet: Diabetic. Gluten Free. Vegetarian
    Gluten Free. Grain free. Keto. LCHF. Low Carb. No Sugars. Wheat Free
    Review Recipe Print Pin Email

    Calculate ingredients

    Adjust servings: 1 serve
    Prevent your screen from going dark

    Ingredients

    • ½ cup pre-shredded/grated mozzarella
    • 1 tablespoon almond meal/flour
    • 1 eggs - medium
    • 1 tablespoon granulated sweetener of choice or more to your taste
    • 1 teaspoon vanilla extract
    • 2 teaspoon ground cinnamon or more to your taste

    Equipment

    • Mini Waffle Maker
    • Large waffle maker
    • Churro Maker

    Instructions

    • Combine the ingredients in a bowl.
    • Preheat the mini waffle maker. When it is hot spray with olive oil and pour half the batter into the waffle maker. Cook for 2-4 minutes then remove and repeat. You should be able to make 2 mini-chaffles per recipe.
    • Top, serve, and enjoy.
    © Copyright Ditch The Carbs

    Notes

    The chocolate dipping sauce is additional.
    1 tablespoon chocolate sauce = 1g net carbs

    5-INGREDIENTS COOKBOOK

    .

    mockups of 5 Ingredients (Or Less) Low-Carb Cookbook on devices and printed cookbooks
    Nutrition Facts
    Keto Cinnamon Churro Chaffles Recipe
    Serving Size
     
    1 serve
    Amount per Serving
    NET carbs
     
    3.5
    g
    Total Carbohydrates
     
    6.3
    g
    2
    %
    Fiber
     
    2.8
    g
    12
    %
    Sugar
     
    1.6
    g
    2
    %
    Protein
     
    19.6
    g
    39
    %
    Fat
     
    20.2
    g
    31
    %
    Sodium
     
    414.5
    mg
    18
    %
    Potassium
     
    103.3
    mg
    3
    %
    Vitamin A
     
    616.2
    IU
    12
    %
    Vitamin B1
     
    0.1
    mg
    7
    %
    Vitamin B6
     
    0.1
    mg
    5
    %
    Vitamin B12
     
    1.7
    µg
    28
    %
    Vitamin D
     
    1.1
    µg
    7
    %
    Vitamin E
     
    0.5
    mg
    3
    %
    Vitamin K
     
    2.9
    µg
    3
    %
    Calcium
     
    374.2
    mg
    37
    %
    Folate
     
    20.7
    µg
    5
    %
    Iron
     
    1.7
    mg
    9
    %
    Magnesium
     
    16.5
    mg
    4
    %
    Selenium
     
    23
    µg
    33
    %
    Zinc
     
    2.2
    mg
    15
    %
    % Daily Value*
    -
    Calories
    255.9
    * Percent Daily Values are based on a 2000 calorie diet.

    YOUR HOLIDAY PANTRY & GIFT GUIDES

    .

    images and mockups for Amazon seasonal holiday shop

    Approximate nutrition information is provided for convenience and as a courtesy only. For the most accurate nutritional data, use the actual ingredients and brands you used in your preferred nutrition calculator.

    More chaffle recipes you may like:

    • Chocolate chaffles + VIDEO
    • Chocolate chip chaffles + VIDEO
    • Breakfast chaffles + VIDEO
    • Pizza chaffles + VIDEO
    • Chocolate chaffles on a blue plate
    • Chocolate chip chaffles served with whipped cream on a plate for a best low-carb snack
    • keto breakfast chaffles
    • A pizza chaffle sitting on top of a table

    More ... The Best Low-Carb Keto Cakes, Cookies, and Dessert Recipes

    • Sugar-Free Keto Caramel Sauce (Only 4 Ingredients)
    • The Best Keto Cheesecake Recipe (4 Topping Flavors)
    • Best Chocolate No-Bake Cookies (Without Peanut Butter) Sugar-Free
    • 47 Delicious Sugar-Free Cakes For Diabetics (You Must Try)
    1122 shares
    • Share
    • Tweet
    • Yummly
    mockups of low-carb meal plans and templates
    Libby Jenkinson in her garden

    I'm Libby Jenkinson MPS. A registered pharmacist, Health Coach, Cert.Adv Nutrition, mother of 3 and founder of Ditch The Carbs and Low-Carb Practitioners.

    Learn more about me →

    low-carb and keto cookbooks

    Recent Posts

    • Sugar-Free Keto Caramel Sauce (Only 4 Ingredients)
    • The Best Keto Pizza Casserole (made with cauliflower)
    • Bacon-Wrapped Cheesy Stuffed Jalapeno Peppers (Keto-Friendly)
    • 3-Ingredient Keto Tortilla Chips Recipe (Air Fryer or Baked)
    • The Best Keto Coffee Creamer Recipe (5 flavors)

    Reader Interactions

    Comments

      Please leave a COMMENT. Cancel reply

      Your email address will not be published. Required fields are marked *

      Recipe Rating




      This site uses Akismet to reduce spam. Learn how your comment data is processed.

    1. Cindy

      January 22, 2023 at 4:32 pm

      I love these but recently found out that more than 1 teaspoon of cinnamon a day can be toxic.

      Reply
      • Rachel Groff

        January 26, 2023 at 2:07 pm

        Hi Cindy! You can definitely use less cinnamon and still enjoy that churro flavor. Glad you enjoyed the recipe.

        Reply
    2. Susan

      November 04, 2021 at 8:23 pm

      4 stars
      This was my first attempt at chaffles. They were pretty good, except I would use about half the cinnamon. I got a Dash waffle iron through your site, and was disappointed to find out it was full size (since I already had one of those). I cooked my batter as two smaller waffles, which seemed to work, but I’m thinking I might have overcooked them? They seemed a bit tough, but figuring out when they are done by the amount of steam was tricky for me. I did 4 minutes per waffle, which should have been about right.

      Reply
    3. Jeannie

      August 28, 2021 at 10:56 pm

      Please can you provide a metric version?
      US cups are 8 fluid oz and UK cups are 10 fluid oz, but I don't know about NZ cups so metric or just the weights would be really useful.
      Many Thanks

      Reply
      • Libby Jenkinson

        August 30, 2021 at 3:18 pm

        5 stars
        I have a cooking conversion chart here you can download. In reality, this recipe doesn't matter which cup size you use. The recipe is very forgiving and most of the time I eyeball it and it worked brilliantly.

        Reply
    4. Gwenda

      August 16, 2020 at 9:14 am

      Hi Libby

      Do you have any recommendations for grated mozzarella in NZ?

      Reply
      • Libby www.ditchthecarbs.com

        August 20, 2020 at 2:28 pm

        We're pretty lucky here, almost all of ours in the supermarket (even the budget brands) are OK to use with minimal carbs and minimal anti-caking agents.

        Reply

    Primary Sidebar

    mockup of low-carb keto cookbooks

    • Low-Carb And Keto For Beginners (Start Here)
    • The Best Low-Carb Keto Recipes
    • Low-Carb Keto Shop - Cookbooks, Sweeteners, Meal Plans, Coaching
    • Low-Carb Keto Cookbooks

    ☕️ BUY ME A COFFEE ☕️

    Footer

    ^ BACK TO TOP ^

    mockups of cookbooks
    mockups of featured websites

    Start Here

    • New Here
    • Sweetener Guide
    • Flours Guide
    • Recipe Index
    • Macro Calculator

    Connect

    • FREE Meal Plan
    • 50 Keto Snacks
    • Find a Dr
    • About
    • Affiliates

    ☕️ Buy me a coffee ☕️

    Services

    • 4-week QUICKSTART
    • Get Cookbooks
    • Get Meal Plans
    • Starter Pack

    Ditch the Carbs is a participant in Amazon Services, LLC. Associates Program. We earn from qualifying purchases, at no cost to you.
    Privacy Policy - T&C
    Copyright © 2023 Ditch The Carbs

    keto diet app logo
    • 790