These low-carb slow cooker and pressure cooker recipes will help you make weeknight dinners a little less stressful and a little more healthy.

From Instant Pot chicken to slow-cooker pulled pork and even a slow-cooker lasagne, these delicious dinners will keep the whole family happy and full.

collage of the Low-Carb Slow Cooker and Instant Pot Recipes

One common pain point across all households is meal planning. I don’t know about you, but my kiddos ask “what’s for dinner?” as soon as they get into the car after school. I’m starting to think that’s my new name at this point.

Well, with a little planning and preparation, I can start getting ahead of them and have a semi-planned week of dinners. 

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Which Are The Best Slow Cookers & Pressure Cookers?

Choose a slow-cooker that is big enough for your family, with leftovers. Slow cookers can cook anything from grain-free sugar-free granola, chocolate lava cake, and even a whole chicken.

To make your pressure cooker even more versatile, you’ll need an accessory pack like one of these.

mockups of slow-cooker and Instant Pot cookbook

Low-carb slow-cooker recipes

low-carb keto meatballs in a slow cooker

Self-saucing slow cooker meatballs Whether you set your slow cooker overnight or just before heading out to work, isn’t nice just knowing a full meal is perfectly cooked and ready to eat? It’s just one pot goodness!

Serve these self-saucing meatballs over zoodles for a low-carb gluten-free spaghetti alternative.

Ruth Soukup
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Keto slow cooker pulled pork – Skip the sugar-heavy bbq sauce with this pulled pork recipe seasoned with a smokey flavored dry rub.

Keto Slow Cooker Pulled Pork Recipe
This keto slow cooker pulled pork recipe is an easy prep and forget meal. The best part is no bbq sauce is needed to enjoy the flavours of pulled pork.
Check out this recipe

Slow Cooker Whole Chicken & Bone Broth – This slow cooker recipe will make the perfect meal when you could use a couple of dinners covered. The bone broth is so delicious too!

How to Cook a Whole Chicken in a Slow Cooker (Plus Bone Broth Recipe)
Make a perfectly tender and juicy whole chicken in a slow cooker. Then turn the carcass into bone broth!
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Low-carb slow cooker lasagne – Try this hearty lasagna recipe uses zucchini layers instead of traditional lasagna noodles. Check out the “cheats cheese sauce” it’s yummy! A firm family favourite.

Slow Cooker Low-Carb Lasagna with Cheats Cheese Sauce
Slow cooker low-carb lasagna will become a weekly dinner menu staple.
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Slow Cooker Keto Stuffed Chicken Breast
Stuffed chicken breast is easy and delicous with this keto friendly low-carb slow cooker recipe.
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Slow cooker poached salmon – This poached salmon recipe makes for a moist and tender filet that will give your family the healthy fish oil they need.

Slow Cooker Poached Salmon Recipe
Cooking poached salmon is simple in a slow cooker.
Check out this recipe
Poached salmon on a bed of lettuce garnished with a slice of lemon in front of the instant pot
Slow Cooker Low-Carb Meatloaf Wrapped in Bacon
This slow cooker low-carb meatloaf wrapped in bacon is the perfect healthy family meal for busy days.
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low-carb meatloaf wrapped in bacon sitting in a black slow-cooker
Maria Emmerich
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Low-carb buffalo chicken lettuce wraps – Buffalo chicken wraps are a fun option. Everyone can build their own lettuce wraps the way they like it. Kiddies especially love these.

Slow Cooker Buffalo Chicken Lettuce Wraps
Slow cooker buffalo chicken lettuce wraps is a tasty meal that is nutritious and easy to throw together. This recipe is low-carb, keto friendly, and gluten-free.
Check out this recipe
Slow Cooker Buffalo Chicken Lettuce Wraps
keto pumpkin soup in a white mug
16 Set-And-Forget Keto Slow Cooker Meals You’ll Love This Winter
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Low-Carb Living Summit: Schedule
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Low-Carb Living Summit: Goody Bag
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mockups of slow-cooker and Instant Pot cookbook

Low-carb pressure cooker recipes

Instant pot cooking can make a huge difference after a hectic day. If you prep ahead of time, it’ll definitely make the process go smoother. Spend a couple of hours over the weekend prepping a whole week’s worth of dinner!

A burrito bowl with colourful vegetables and salad

Low-carb chicken burrito bowls – Instant pot burrito bowls are simple and only take a few minutes to make. They are definitely family fave at our house.

Keto Chicken Burrito Bowls Recipe (Instant Pot)
Quick and easy delicous low-carb keto chicken burrito bowls are the perfect one-bowl meal. Can be cooked in the Instant Pot slow-cooker, or stove. ,
Check out this recipe
close up of keto chicken burrito bowls
rsz_easy_basic_low-carb_meals_small
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Keto Instant Pot Creamy Cauliflower Soup Recipe (Vegan Friendly)
A simple and delicious keto creamy cauliflower soup made in the Instant Pot. You can also find slow cooker and stovetop directions above.
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Low carb lunches sidebar
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Easy keto pot roast – A hearty keto pot roast is perfect for especially if you want to pack the leftovers for lunch. 

Keto Pot Roast Recipe (Instant Pot)
You will fall in love with this easy keto pot roast in the Instant Pot.
Check out this recipe
A plate of food with keto pot roast stew

Keto instant pot beef chili – Make a double batch of the keto beef chili to save yourself extra nights of cooking. Just reheat the extra batch over the stove or in a slow cooker. And don’t forget to top your bowl up with plenty of cheese, sour cream and other tasty toppers.

rsz_1beginners_guide_to_the_ketogenic_diet_-_small_2
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Keto Instant Pot Lamb Curry Recipe
A delicious lamb curry made in the Instant Pot that is ready to eat in 35 minutes!
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A plate of lamb stew in front of the instant pot
rsz_3low-carb_chocolate-heaven_cake_1
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Keto instant pot meatloaf – Sometimes you need a little comfort food to unwind. This instant pot meatloaf is so delicious with fresh mushroom gravy. YUM!

rsz_low_carb_&_no_bake_blueberry_cheesecake_small
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Pressure cooker sugar-free tomato sauce – A little gluten-free chicken nuggets will get the kids smiling! Now while the nuggets aren’t made in the pressure cooker, the amazing sugar-free tomato sauce/ketchup is! You can even serve with a side of salsa, sugar-free ketchup or garlic mayonnaise. 

No matter what recipe you choose, the easiest way to simplicity is removing the pain points. So plan and prep friends!

Sugar-free pressure cooker ketchup.

Sugar-Free Instant Pot Ketchup Recipe
Make sugar-free ketchup easily in the Instant Pot using fresh tomatoes.
Check out this recipe
Sugar-free ketchup in a glass bowl

1-minute garlic mayonnaise

Magic 1-Minute Mayonnaise Recipe (4 Ways)
You'll never believe how easy it is to make Magic 1-Minute Homemade Mayonnaise Recipe (4 flavours). You only need 2 simple ingredients.
Check out this recipe
mockups of slow-cooker and Instant Pot cookbook

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