UPDATE: take a look at the NEW Low-Carb Keto Shop on Amazon here.
A low carb starter kit is essential to be successful on your road to low carb living. Everything is pretty basic, in fact you may already have most of this already in your home.
So you're ready to start low carb living, congratulations. What do you need? Below is what I regard as the essential low carb starter kit. Buy the essentials for yourself or how about for friends as a gift, to help them begin low carb living with the best possible start.
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Low Carb Books
I highly recommend reading and educating yourself in the low carb lifestyle and the science behind it. Understanding how low carb works will make this way of eating far more sustainable in the long run. If you know why you shouldn't be eating grains, sugar and seed oils, it will make it so much easier to stick to.
This is my Low Carb Starter Pack - the complete beginners' guide. It is available as an eBook or as a printed paperback. Click here to read more and see what's inside.
Low Carb Pantry Ingredients
These are some of the ingredients I use (or the equivalent of the New Zealand brands I use). Remember my motto is "Real Food, Real Easy" The ingredients below are what is needed to start stocking your low carb pantry, fresh ingredients will have to be bought from the supermarket on a weekly basis but this starter kit will help you to begin your amazing low carb cooking.
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Low Carb Cooking Gadgets
These are my essential tools, I will keep the list short. If nothing else, buy some electric scales and a stick blender. I use my stick blender daily to make homemade mayonnaise, smoothies, ground almonds (when I run out of store bought), cheesecakes, brownies - I pretty much use it for everything.
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Educational Videos
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Testing Devices
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Real Food Kids
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So start today, by being prepared by stocking up your pantry and bookshelf. Good luck, and remember to subscribe to my free newsletter. You will only get an email when a new post is published.
iHerb offer International Shipping, so for those of us who are outside the US, we can now buy goods that are not easily available in our local supermarkets or health food shops. I order Swerve confectioners mix from here in N.Z. Use my special discount link, and save 5% immediately.
Visit their daily and weekly discounts here. This is my top selection from their site.
Every time you shop, you earn 5% rewards to spend on your next shop too. So share with friends and start saving. DIT6459