These are the most delicious and best 4th July low-carb keto recipes that will help you prepare a festive celebration the whole family will love.
There are sugar-free desserts, barbecue burgers for the grill, healthy filling salads, and even cakes and no-bake desserts.
How to cater for a healthy party
Parties don’t have to be filled with sugar, these amazing recipes will show you how to host a sugar-free 4th July party with easy low-carb keto recipes.
Discover the most delicious sugar-free 4th July desserts, meals, and even drinks. Red, white, and blue, patriotic and fun, will please the whole family.
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4th July – Starters, appetizers
Before you begin your 4th July party, you’ll need some quick and easy appetizers to feed the crowd. These can all be made ahead of time.
Lemon, Garlic & Rosemary Chicken Wings by Low Carb Maven – Grilled (or Baked) Lemon, Garlic & Rosemary Chicken Wings are perfect for a gathering and super easy to prepare.
4th July – Side dishes, salads
If you want to plan a healthy 4th July BBQ, you’ll need healthy filling salads and easy sauces and salad dressings.
Even picky children will love these recipes.
Summer Tomato Salad with Goat Cheese Basil Vinaigrette and Fresh Herbs by Kalyn’s Kitchen – This salad is perfect for a summer party!
Low Carb Bacon Broccoli Salad by Low Carb Maven – This easy broccoli salad is cool, crunchy, customizable, and always a hit!
Squash Zucchini Tomato Salad by Low Carb Yum – An easy-to-make salad that uses fresh produce from the garden.
4th July – Main meals
Whether you want easy barbecue recipes, want healthy recipes for the grill, or keto recipes for cooking in the oven, these will all haveing your family coming back for second helpings.
Tomato Tart by Maria Mind Body Health – Colourful and low-carb tomato pie.
4th July – Desserts
You always have to finish a 4th July party with something sweet. There are keto cakes, no-bake desserts, and sugar-free ice cream too.
Sugar-Free 4th of July Cookie Dessert Pizza by Sugar-Free Mom – Red, white and blue dessert low carb pizza perfect for the 4th of July, made sugar-free with a gluten free cookie crust!
Lemon Curd Cake by Maria Mind Body Health – An absolute show stopper, a beautiful 4th of July sugar free Lemon Curd Cake.
Mascarpone Cheese Mousse Berries by Low Carb Yum – An easy mascarpone mousse that’s perfect paired with berries to make a red, white, and blue themed dessert.
Red, White and Blue Dessert for Celebrating 4th of July by Low Carb, So Simple – The beautiful, patriotic colors of this healthified dessert tell it all.
Low Carb Lemon Bars by Low Carb Maven – Lemon bars are beloved by all and this low carb version is just like the real thing!
Low Carb Patriotic Cheesecake Cookies by All Day I Dream About Food – Cute low carb cream cheese cookies studded with fresh strawberries and some blueberries, for easy 4th of July entertaining!
No Bake Mini Berry Cheesecakes by Keto Diet App – These colourful mini cheesecakes are just perfect to finish off your 4th July celebration.
Flavoured Water Ideas by Ditch the Carbs – Why not have a water station where guests can make their own flavour combinations?
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What a fantastic roundup! I’m so pleased to be included. Thank you. Pinning and sharing!
I love your inspiration! Keep posting!