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    Home » Recipes » Low-Carb Keto Recipe Roundups

    How to have a sugar free 4th July party

    Published: Jun 30, 2016· Modified: Apr 15, 2022· By Libby Jenkinson May contain affiliate links.

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    Collage of sugar free 4th July recipes

    Are you preparing something festive for your 4th of July celebration? We sure are! Except we're going for healthier options with these sugar free 4th July recipes.

    Go ahead, try these as well - you'll be amazed how delicious they are!

    Collage of sugar free 4th July recipes
    Jump to:
    • How to have a healthy 4th July party
    • 4th July - Main Meals
    • 4th July - Desserts
    • 💬 Comments

    How to have a healthy 4th July party

    Parties don't have to be filled with sugar, these amazing recipes will show you how to host a sugar-free 4th July party with ease.

    Discover the most delicious sugar-free 4th July desserts, meals, and even drinks. Red, white, and blue, patriotic and fun, these will please the whole family.

    4th July - Main Meals

    Big Fat Surprise by Ditch The Carbs - For something really special on the BBQ, try the Big Fat Surprise.

    Lamb rolled around halloumi

    Paleo Beef Satay by The Nourished Caveman - Paleo Beef Satay recipe on the grill (the rattle snake is optional).

    A plate of food, with Chicken and Satay

    Summer Tomato Salad with Goat Cheese Basil Vinaigrette and Fresh Herbs by Kalyn's Kitchen - This salad is perfect for a summer party!

    A plate of food on a table, with tomatoes cheese and salad

    Low Carb Bacon Broccoli Salad by Low Carb Maven - This easy broccoli salad is cool, crunchy, customizable, and always a hit!

    A plate of food with broccoli, with Salad

    Pepperoni Bites by Ditch the Carbs - Super easy Pepperoni Bites are a great starter or serve with mushroom sauce as a main.

    A plate of meatballs with bamboo skewers

    Lemon, Garlic & Rosemary Chicken Wings by Low Carb Maven - Grilled (or Baked) Lemon, Garlic & Rosemary Chicken Wings are perfect for a gathering and super easy to prepare.

    A plate of food, with Lemon and Chicken

    Squash Zucchini Tomato Salad by Low Carb Yum - An easy to make salad that uses fresh produce from the garden.

    A bowl of fruit salad

    Tomato Tart by Maria Mind Body Health - Colourful and low carb tomato pie.

    Tomato and cheese pie

    4th July - Desserts

    Sugar-Free 4th of July Cookie Dessert Pizza by Sugar-Free Mom - Red, white and blue dessert low carb pizza perfect for the 4th of July, made sugar-free with a gluten free cookie crust!

    A slice of cheesecake on a table decorated for 4th July

    Lemon Curd Cake by Maria Mind Body Health - An absolute show stopper, a beautiful 4th of July sugar free Lemon Curd Cake.

    Special 4th July cake with candles

    Mascarpone Cheese Mousse Berries by Low Carb Yum - An easy mascarpone mousse that's perfect paired with berries to make a red, white, and blue themed dessert.

    Fresh berries in tall glasses with whipped cream

    Red, White and Blue Dessert for Celebrating 4th of July by Low Carb, So Simple - The beautiful, patriotic colors of this healthified dessert tell it all.

    A close up of wine glasses with fruit and whipped cream

    Low Carb Lemon Bars by Low Carb Maven - Lemon bars are beloved by all and this low carb version is just like the real thing!

    Squares of lemon cake with frosting

    Low Carb Patriotic Cheesecake Cookies by All Day I Dream About Food - Cute low carb cream cheese cookies studded with fresh strawberries and some blueberries, for easy 4th of July entertaining!

    A plate of food on a table, with Cheesecake and Berries

    No Bake Mini Berry Cheesecakes by Keto Diet App - These colourful mini cheesecakes are just perfect to finish off your 4th July celebration.

    Striped berry mini cupcakes

    Flavoured Water Ideas by Ditch the Carbs - Why not have a water station where guests can make their own flavour combinations?

    Selection of glasses with flavoured waters and colored straws
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    Libby Jenkinson in her garden

    I'm Libby Jenkinson MPS. A registered pharmacist, Health Coach, Cert.Adv Nutrition, mother of 3 and founder of Ditch The Carbs and Low-Carb Practitioners.

    Learn more about me →

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    Reader Interactions

    Comments

    1. Everlovin' Low-Carb

      July 04, 2016 at 2:48 pm

      I love your inspiration! Keep posting!

      Reply
    2. Kim | Low Carb Maven

      July 01, 2016 at 5:05 am

      What a fantastic roundup! I'm so pleased to be included. Thank you. Pinning and sharing!

      Reply

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    I'm Libby Jenkinson, MPS. A registered pharmacist, Health Coach, Cert.Adv Nutrition, mother of 3 and founder of Ditch The Carbs and Low-Carb Practitioners. READ MORE→

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