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    Home » Recipes » Low-Carb Keto Sugar Free Drinks Recipes

    Keto Whipped TikTok Coffee (Dalgona Coffee)

    Published: May 4, 2020· Modified: Apr 19, 2022· By Libby Jenkinson May contain affiliate links.

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    5-INGREDIENTS COOKBOOK STARTER PACK JUMP TO RECIPE
    How to make Sugar-Free Keto Whipped TikTok Coffee.
    How to make Sugar-Free Keto Whipped TikTok Coffee.
    How to make Sugar-Free Keto Whipped TikTok Coffee.
    How to make Sugar-Free Keto Whipped TikTok Coffee.
    How to make Sugar-Free Keto Whipped TikTok Coffee.
    How to make Sugar-Free Keto Whipped TikTok Coffee.

    Great news! I've developed Sugar-Free Keto Whipped TikTok Coffee (Dalgona coffee). PLUS I give you tips on how to make it even better (hot and cold).

    See how to make Sugar-Free Keto Whipped TikTok Coffee (Dalgona coffee). The famous whipped coffee recipe that went viral is now keto-friendly and easy coffee to make at home.

    foamy whipped Dalgona coffee Sugar-Free Keto Whipped TikTok Coffee on a whisk held upside down
    Dalgona whipped coffee
    Jump to:
    • How to make Sugar-Free Keto Whipped TikTok Coffee (Dalgona coffee)
    • Which Sweetener Do You Need?
    • Which Whisk Do I Need?
    • Why Are There Carbs In Coffee?
    • 📖 Recipe
    • More keto smoothies

    How to make Sugar-Free Keto Whipped TikTok Coffee (Dalgona coffee)

    What Is Whipped Coffee

    Whipped coffee (Dalgona coffee) has gone viral recently, also known as TikTok coffee.

    Whipped coffee is popular in many cultures. It's called Dalgona coffee in Korea, Frappe coffee in Greece and Phitti Hui in Pakistan.

    But it became famous on TikTok recently as everyone was stuck at home and their local coffee shop was shut. This is the perfect cheap coffee to make at home.

    Which Sweetener Do You Need?

    Spoon sprinkling sugar granules

    Usually, table sugar, raw sugar and brown sugar are used to make whipped TikTok coffee, but did you know you can make it sugar-free using erythritol or monk fruit?

    When you add the boiling water to the instant coffee, ensure you mix until the sweetener is dissolved. If you don't want to add any sweetener, the whipped Dalgona coffee will still work, but the whipped coffee will not firm stiff peaks as it does with erythritol.

    Which Whisk Do I Need?

    Whipped TikTok Coffee, Dalgona coffee in a white bowl.
    Keto whipped coffee

    I used a hand whisk which is great for building your arm muscles but you can make life easier for yourself by using a stick blender with a whisk attachment or even a simple milk frother.

    It took me approximately 15 minutes to use the hand whisk. Using the stick blender, it only took 5 minutes. Ye ha.

    Hot Or Cold Milk?

    white bowl with Sugar-Free Keto Whipped TikTok Coffee.

    The preferred way to serve whipped keto coffee is over ice with cold milk, but if you prefer hot milk, serve in a smaller espresso cup, then serve the whipped TikTok coffee on top.

    Just be aware the whipped coffee will be cold (or at best, warm) by the time you've whipped it.

    TOP TIP: As with ALL recipes here, ALWAYS taste your batter BEFORE cooking to ensure you have added enough sweetener to suit YOUR tastebuds. Read the Ultimate Guide To Low-Carb Sweeteners.

    How To Make Homemade Keto Whipped TikTok Coffee

    whipped Sugar-Free Keto Dalgona coffee in a white small dish

    It's embarrassingly simple, only 3 ingredients BUT it takes a long time.

    Coffee, sweetener, and milk of choice. Place a few ice cubes (I don't count those) in your glass, top with whipped coffee and you're the next whipped coffee master!

    Serve with a walnut coffee bar for the perfect morning tea - keto style!

    Sugar-Free Keto Whipped Dalgona Coffee on cold milk with spoon

    Why Are There Carbs In Coffee?

    The Ultimate Guide to carbs in coffee.

    While coffee in itself does not have a negative or positive impact on a keto diet, it’s the high volume of milk added to the coffee shop favourites such as lattes, cappuccinos and flat whites that can potentially compromise progress towards attaining and maintaining the desired state of ketosis.

    Do you want to know which coffee is the best to order, and which coffees you should avoid? 

    Look at the full carbs in coffee chart.

    low-carb and keto cookbooks

    📖 Recipe

    whipped coffee in a whisk

    Please rate this recipe.

    5 from 3 votes

    Sugar-Free Keto Whipped TikTok Coffee (Dalgona coffee).

    How to make Sugar-Free Keto Whipped TikTok Coffee (Dalgona coffee). An easy homemade coffee recipe that is sugar-free and keto too.
    Servings: 1 serve
    NET carbs: 0.1g
    Author: Libby Jenkinson
    Prep Time 15 minutes
    Total Time 15 minutes
    Category: Drinks
    Diet: Diabetic. Gluten Free
    Gluten Free. Grain free. Keto. LCHF. Low Carb. Wheat Free
    Review Recipe Print Pin Email

    Calculate ingredients

    Adjust servings: 1 serve
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    Ingredients

    Whipped Keto Coffee

    • 2 tablespoon instant coffee
    • 2 tbsp boiling water
    • 1 tablespoon granulated sweetener of choice or more to taste

    Whipped Sugar-Free Keto Coffee

    • ½ cup milk of choice
    • ice cubes

    Instructions

    Whipped Keto Coffee

    • In a dessert bowl, dissolve the instant coffee and sweetener in boiling water.
    • Using a hand whisk or electric whisk, whip the coffee until soft and fluffy as shown.

    Whipped Sugar-Free Keto Coffee

    • Fill your glass with ice cubes.
    • Fill with milk of choice (see recipe notes for nutrition values).
    • Place the whipped sugar-free keto whipped TikTok coffee (Dalgona coffee) on top.
    © Copyright Ditch The Carbs

    Notes

    In addition to the nutrition panel, add the following depending on your choice of milk.
    • ½ cup (125ml) cows milk full fat = fat 4g, protein 3.8g, NET CARBS = 5.9g
    • ½ cup (125ml) cows milk zero fat = fat 0.1g, protein 4.1g, NET CARBS = 6.1g
    • ½ cup (125ml) almond milk (unsweetened) = fat 1.3g, protein 0.7g, NET CARBS = 0.7g
    • ½ cup (125ml) coconut milk = fat 2.3g, protein 0.2g, NET CARBS = 0.3g
    • ½ cup (125ml) oat milk = fat 1.1g, protein 2.3g, NET CARBS = 10g
    • ½ cup (125ml) goat milk = fat 10.1g, protein 8.7g, NET CARBS = 10.8g
    Avoid:
    ½ cup (125ml) chocolate milk = fat 4.2g, protein 4, NET CARBS = 11.9g. A suggested serving size 1 cup (250ml) = 23.8g net carbs. And who just has 1 cup?

    5-INGREDIENTS COOKBOOK

    .

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    Nutrition Facts
    Sugar-Free Keto Whipped TikTok Coffee (Dalgona coffee).
    Serving Size
     
    1 serve
    Amount per Serving
    NET carbs
     
    0.1
    g
    Total Carbohydrates
     
    0.1
    g
    0
    %
    Protein
     
    0.1
    g
    0
    %
    Fat
     
    0.1
    g
    0
    %
    Sodium
     
    2.1
    mg
    0
    %
    Potassium
     
    14.7
    mg
    0
    %
    Vitamin K
     
    0.1
    µg
    0
    %
    Calcium
     
    1.5
    mg
    0
    %
    Folate
     
    0.6
    µg
    0
    %
    Magnesium
     
    1.2
    mg
    0
    %
    Zinc
     
    0.1
    mg
    1
    %
    % Daily Value*
    -
    Calories
    0.3
    * Percent Daily Values are based on a 2000 calorie diet.

    YOUR HOLIDAY PANTRY & GIFT GUIDES

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    Approximate nutrition information is provided for convenience and as a courtesy only. For the most accurate nutritional data, use the actual ingredients and brands you used in your preferred nutrition calculator.

    More keto smoothies

    • Keto coconut coffee
    • Keto green smoothie
    • keto coffee dairy-free
    • A close up of keto green smoothie garnished with chia seeds and mint leaves
    How to make Sugar-Free Keto Whipped TikTok Coffee.

    More ... Low-Carb Keto Sugar Free Drinks Recipes

    • The Best Keto Coffee Creamer Recipe (5 flavors)
    • Keto-Friendly Sugar-Free Hot Chocolate (with Sugar-Free Marshmallows)
    • 23 Best Keto Starbucks Drinks To Order (PLUS 3 Copycat Recipes)
    • Easy Keto Berry Smoothie Recipe (Dairy Free)
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    Libby Jenkinson in her garden

    I'm Libby Jenkinson MPS. A registered pharmacist, Health Coach, Cert.Adv Nutrition, mother of 3 and founder of Ditch The Carbs and Low-Carb Practitioners.

    Learn more about me →

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