Fat Head Dough Calzones
Incredible keto Fat Head dough calzones that are healthy and gluten free. Perfect for low-carb healthy lunch boxes .
Prep Time: 15 mins
Cook Time: 10 mins
Total Time: 25 mins
Servings: 12 calzones
Total Carbs: 2.5g
Fat head Dough
Mix the shredded/grated cheese and almond flour/meal in a microwaveable bowl. Add the cream cheese. Microwave on HIGH for 1 minute.
Stir then microwave on HIGH for another 30 seconds.
Add the egg, salt, rosemary and any other flavourings, mix gently.
Place the dough in between 2 pieces of baking parchment/paper and roll out as shown in the pictures above.
Remove the top piece of paper. Cut the Fat Head dough into circle shapes using a glass tumbler or mug.
Place the circle of dough into the calzone press. Place 1 or 2 teaspoons of spaghetti bolognese into the centre, add some grated/shredded cheese, then close the calzone press gently. After the first calzone, you will know whether to add more or less to the calzones. Each calzone press is slightly different.
Place each meat and cheese filled calzone on a lined baking dish, bake at 180C/350F for 20 minutes, or until golden brown and crispy.
- Fat Head pastry can also be made by replacing the almond meal/flour with 1/4 cup (4 tbsp) coconut flour.
- If the mixture hardens and becomes difficult to work with, pop it back in the microwave for 10-20 seconds to soften again but not too long or you will cook the egg.
- If you do not have a microwave, you can gently melt the cheeses together in a saucepan.
Serving: 1calzone (makes 12) | Calories: 97kcal | Carbohydrates: 2.5g | Protein: 7.1g | Fat: 9.4g | Fiber: 0.9g | Sugar: 0.7g