Low-Carb Cream Of Mushroom Soup
Easy healthy family recipe for low-carb cream of mushroom soup. Follow the step-by-step instructions.
Prep Time: 10 mins
Cook Time: 10 mins
Total Time: 20 mins
Total Carbs: 6.6g
- 55 g butter
- 1 spring onion/scallion sliced
- 1 clove garlic crushed
- 400 g mushrooms sliced
- 500 ml vegetable stock
- 250 ml heavy cream
In a large saucepan, heat the butter and gently fry the onion, garlic and mushrooms until soft. Thi should take about 5 minutes.
Reserve a few cooked mushrooms as garnish, then pour the vegetable stock into the saucepan, stir and simmer gently for another 5 minutes,
Remove the saucepan from the heat, puree until smooth using a stick blender with the blade attachment. Add the cream and gently heat again, but do not allow to boil.
Serve with a drizzle of cream and a few mushroom slices for garnish.
If you would love to enjoy some low-carb bread alongside, take a look at my low-carb almond flour bread recipe.
Serving: 1serve | Calories: 333kcal | Carbohydrates: 6.6g | Protein: 4.9g | Fat: 33.3g | Fiber: 1g | Sugar: 4.5g