Healthy sugar-free gluten-free Louise slice.

Healthy sugar-free gluten-free Louse slice the kids will love. With a sugar-free chia jam filling, these will be a hot with all the family or your next birthday party.
Prep Time: 30 mins
Cook Time: 15 mins
Total Time: 45 mins
Servings: 16
Total Carbs: 7g
Fibre: 4g
Author: Libby Jenkinson

Ingredients

Gluten-Free Pastry Base

Sugar-Free Chia Jam

Sugar-Free Coconut Topping

Instructions

I would suggest making the sugar-free chia jam the night before, or at the beginning of this recipe, so it has time to swell and thicken.

    Gluten-Free Pastry Base

    • Mix all the ingredients together. Press into a square baking dish (20x20cm, 8x8inch) that has been lined with baking parchment.
    • Bake at 180C/350F for 10 minutes, or until golden. Remove from the oven and allow to cool completely.

    Sugar-Free Chia Jam

    • Place all the ingredients in a bowl and mix well. Allow to set for 20-30 minutes. Chia seems to vary considerably so it may take a little longer to set, or may require an extra tablespoon of chia seeds.
    • Gently spread the sugar-free chia jam over the cooled cooked base. Place in the fridge to set further.

    Sugar-Free Coconut Topping

    • Mix the coconut, sweetener and melted coconut oil together in a bowl. NOTE: Depending on how much moisture is in your shredded/desiccated coconut, you may require an extra tablespoon of coconut oil to ensure the coconut layer sets. To test, squeeze a little handful together. It just needs to hold together for a second, it will set hard in the fridge. But if it is completely crumbly, add extra coconut oil which is the binding agent.
    • Spread gently the coconut layer on top of the chia jam layer. Place in the fridge to set completely.

    Notes

    • Store in the fridge for up to 4 days.
    • May be frozen as individual squares in an airtight container which has been lined with baking paper.
    Serving: 1square (makes 16) | Calories: 213kcal | Carbohydrates: 7g | Protein: 3g | Fat: 20g | Fiber: 4g | Sugar: 1g