Mozzarella dough keto pizza scrolls

Wow! Mozzarella dough keto pizza scrolls - my kids absolutely LOVE these in their lunch box 
Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Servings: 8 pizza scrolls
Total Carbs: 3g
Fibre: 1.1g
Author: Libby Jenkinson


  • 170 g pre shredded/grated cheese mozzarella is the best or Edam/mild cheese
  • 85 g almond meal/flour
  • 2 tbsp cream cheese
  • 1 egg medium
  • pinch salt to taste
  • your choice of toppings such as pepperoni ham, salami, cheese, tomato paste


  • Mix the shredded/grated cheese and almond flour/meal in a microwaveable bowl. Add the cream cheese. Microwave on HIGH for 1 minute. (see recipe notes)
  • Stir then microwave on HIGH for another 30 seconds.
  • Add the egg and salt, mix gently.
  • Place the keto dough in between 2 pieces of baking parchment/paper (see photos above). Remove the top baking paper/parchment and cut into a rectangle shape.
  • Spread tomato paste over the prepared dough. Add slices of ham or pepperoni and other favourite fillings. Roll up tightly using the bottom sheet of baking parchment.
  • Cut into slices and place each one on a baking tray (cookie tray), and bake at 220C/425F for 12-15 minutes, or until golden.


Fat Head pastry can also be made by replacing the almond meal/flour with 1/4 cup (4 tbsp) coconut flour.
Nutrition panel is for base only as toppings will vary widely depending on what was added and how much.
If you don't have a microwave, you may melt the cheese together in a saucepan on the stove top gently.
Serving: 1scroll | Calories: 144kcal | Carbohydrates: 3g | Protein: 7.8g | Fat: 12.3g | Fiber: 1.1g | Sugar: 0.8g