How to make 4 Lazy Keto Chicken Meals form ONE chicken - even if you hate to cook. Do some quick and easy meal prep and stay in track the easy way.
Nutrition panel cannot be calculated as rotisserie chickens vary considerably in size and weight, and their coatings. Check labels to ensure it has not been covered with sugar and wheat coatings.
As a guide, 1 medium chicken breast (130g/4.5oz)
served with skin on = 9.6g total fat, 35.6g protein, 0g carbohydrate.