With keto pizza casserole you can have pizza dinner ready in less time it takes to have pizza delivered. Your whole family will love this dump-and-bake dinner that is ready in 15 minutes and has only 5g net carbs per serving.
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Equipment
Measuring cups and spoons
Casserole Dish
Ingredients
1headcauliflowerchopped and steamed
1tspItalian Seasoning
½tsponion powder
½tspgarlic powder
2eggs
⅓cupheavy whipping cream
1½cupspre-shredded/grated mozzarella
1cupmarinara sauce
pizza toppings of choicepepperoni, bell peppers, onions, etc
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Instructions
Wash and chop the head of cauliflower into bite sized pieces and remove the leaves. Place the cauliflower in a microwave safe bowl. Add some water to the bottom of the bowl then cover the bowl with a microwave safe plate. Steam the cauliflower in the microwave for 5-7 minutes. Then remove and drain all the water from the cauliflower. Set aside until ready to use.
Preheat the oven to 425°F/220°C. Grease a casserole pan with olive oil. Spread the steamed cauliflower out in the casserole dish. In a bowl mix together 1 cup cheese, both eggs, cream, and seasonings. Pour the egg/cheese mixture over the cauliflower and spread it out with the silicone spatula.
Next, pour the marinara sauce over the casserole and spread it out evenly. Top with the remaining cheese and add your favorite pizza toppings. Bake in the oven uncovered for 15-20 minutes or until the casserole is cooked through and all the cheese is melted. Remove from the oven, cool 5 minutes, then cut and serve.