Prosciutto Wrapped Asparagus

Prosciutto wrapped asparagus can be cooked in the oven or on the bbq. 
Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Servings: 6
Total Carbs: 1.9g
Author: Libby Jenkinson



  • Mix the strong cheese and almond meal/flour in a small cup.
  • Cut the bottom inch from the asparagus spears then place into a large saucepan.
  • Add enough boiling water to just cover the asparagus, bring to the boil for 2 minutes. You want the asparagus to remain slightly crunchy, but not raw, in the middle.
  • Remove from the heat and drain.
  • Place a prosciutto slice on a chopping board and place 2 asparagus spears diagonally on top.
  • Sprinkle a little of the cheese mix across the asparagus and drizzle with a little cream then roll up. Place in the baking dish.
  • Repeat with all the other prosciutto slices and asparagus spears.
  • Once they are all lined in the baking dish, sprinkle the remaining cheese mix.
  • Bake at 180C/350F for 15 minutes, or until golden and the cheese has melted.
Calories: 64kcal | Carbohydrates: 1.9g | Protein: 4.1g | Fat: 4.9g | Sugar: 0.3g