Lemon and Coconut Pork

Lemon and coconut pork stir fry is a quick and easy family dinner for tonight.
Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Servings: 4
Total Carbs: 12.8g
Fibre: 5.7g

Ingredients

  • oil for frying extra virgin olive oil or coconut oil
  • 1 red onion sliced
  • 2 cloves garlic crushed
  • 2 tbsp ginger crushed
  • 500 g pork diced
  • 1 broccoli cut into small florets
  • 1/2 celery cut into 1/2cm
  • 3 heads bok choy cut in half
  • 2 red capsicum/bell pepper diced
  • 250 ml beef stock
  • 25 g desiccated/shredded coconut
  • 1/2 juice lemon

Instructions

  • Heat the oil in a wok on it's highest setting.
  • Fry the onion, garlic and ginger for 1 minute.
  • Add the pork pieces and stir until cooked through (about 5 minutes).
  • Add the broccoli and beef stock, cook for another minute or two until the broccoli has softened.
  • Add the capsicum, celery, bok choy, cook for another minute.
  • Finally, add the desiccated coconut and lemon juice, Stir.
  • Serve with more coconut on top.
Calories: 288kcal | Carbohydrates: 12.8g | Protein: 29.9g | Fat: 13.1g | Fiber: 5.7g | Sugar: 5.3g