Avocado Salsa

If you want to know the correct way to cut avocados before making the avocado salsa, watch this. Who knew I cut avocados completely different to anyone I know?
Prep Time: 10 mins
Total Time: 10 mins
Servings: 8
Total Carbs: 12g
Fibre: 7g
Author: Libby Jenkinson


  • 4 avocados depending on size
  • 1 lemon
  • 1 fresh chilli diced finely
  • 1 red onion diced finely
  • 2 tomatoes diced finely


  • Skin and dice the avocados.
  • Place in a mixing bowl with the finely diced red onion, diced tomato, juice of 1 lemon and as much fresh red chilli as you like.
  • Mix gently so the chunks of avocado remain.


To see the nutrition in avocados, click here.
Calories: 178kcal | Carbohydrates: 12g | Protein: 2g | Fat: 14g | Fiber: 7g | Sugar: 2g | Vitamin C: 30.5mg | Iron: 0.8mg