Sugar Free and Grain Free Granola Bars. So simple to make. Just throw everything in the blender and you have a fabulous nutritious snack. Gluten free, no added sugar, grain free, wheat free and healthy. Suitable for low carb, paleo, primal, diabetics and coeliacs. | ditchthecarbs.com
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Grain Free Granola Bars

Stop buying the sugary granola bars. They are fortified, incredibly high in carbs, grains and unhealthy oils. Make grain free granola bars instead, and then you really know what goes into them.

Course Cakes and desserts, Lunch, Lunch boxes, Snacks
Cuisine Dairy Free, Gluten Free, Grain free, LCHF, Low Carb, No Sugars, Paleo, Wheat Free
Keyword Grain-free granola
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 14
Calories 234 kcal

Ingredients

Instructions

  1. Place all the ingredients in the blender.
  2. Pulse a few times until combined and still pieces of nuts and seeds can be seen.
  3. Place in a greased and lined 18cmx27cm / 7x10 inch baking dish. If you bake it in a large dish, it will turn thin and crispy which can be really nice also.
  4. Bake at 180C/350F for 20 minutes or until golden, not burnt.
  5. Can be drizzled with 90% chocolate.

Recipe Notes

Nutrition Facts
Grain Free Granola Bars
Amount Per Serving
Calories 234 Calories from Fat 185
% Daily Value*
Total Fat 20.5g 32%
Total Carbohydrates 6.9g 2%
Dietary Fiber 4.5g 18%
Sugars 0.9g
Protein 7g 14%
* Percent Daily Values are based on a 2000 calorie diet.