You simply have to try this flourless and nut free keto brownie. It has no added sugar, no coconut, no nuts and is simply the easiest thing to make, all using a stick blender! |
3.88 from 236 votes

Nut Free Keto Brownie

Remember my top tips to make flourless nut free keto brownie (or some call it cheesecake) really tasty and not eggy. Emulsify well using a stick blender AND add plenty of quality cocoa, vanilla and sweetener. Many readers tell me it is even better once it has been in the fridge for a day.

Course Cakes and desserts
Cuisine Gluten Free, Grain free, Keto, LCHF, Low Carb, No Sugars, Wheat Free
Keyword Keto brownie
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 12
Calories 178 kcal



  1. Place all the ingredients in a mixing bowl and using a stick blender with the blade attachment, blend until smooth.
  2. Pour into a lined square baking dish (21cm/8.5 inch).
  3. Bake at 180C/350F for 20-25 minutes until cooked on the centre.
  4. Slice into squares, rectangle bars or triangle wedges.

Recipe Notes

To make sure this doesn't taste 'eggy', you must use a really good dark unsweetened cacao powder and mix/emulsify well.

Nutrition Facts
Nut Free Keto Brownie
Amount Per Serving
Calories 178 Calories from Fat 153
% Daily Value*
Total Fat 17g 26%
Total Carbohydrates 3.5g 1%
Dietary Fiber 2g 8%
Sugars 0.7g
Protein 4.5g 9%
* Percent Daily Values are based on a 2000 calorie diet.