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Nutrition Label
–
+
servings
Metric
CUPS / OUNCES
Keto Bacon Cheeseburger Casserole Recipe
By ditchthecarbs.com
A family-friendly easy recipe for low carb bacon cheeseburger casserole. Yes, you read that right. Your kids will guarantee to love this, the only thing missing is the bun and the soda - perfect!
Prep Time:
10
mins
Cook Time:
15
mins
Total Time:
25
mins
Servings:
6
NET Carbs:
2.9
g
Protein:
33.3
g
Fat:
51.1
g
Ingredients
Ground Beef Layer
▢
1
(
1
)
onion
quartered and sliced
▢
1
clove
(
1
clove
)
garlic minced
crushed
▢
750
g
(
1.65
lb
)
ground/minced beef
▢
60
g
(
2
oz
)
cream cheese
full fat
▢
3
slices
(
3
slices
)
bacon
diced
▢
+/- salt and pepper
to taste
Cheats Cheese Sauce
▢
3
(
3
)
eggs - medium
▢
125
ml
(
½
cup
)
heavy whipping cream
▢
100
g
(
1
cup
)
shredded/grated cheese
▢
2
tablespoon
(
2
tablespoon
)
mustard
▢
2
(
2
)
dill gherkin pickles
sliced
▢
+/- salt and pepper
to taste
▢
50
g
(
½
cup
)
shredded/grated cheese
to sprinkle over
Instructions
Ground Beef Layer
Fry the bacon pieces until cooked then remove and set aside.
Fry the onion, garlic and beef until thoroughly cooked. Add salt and pepper to taste, stir through the cream cheese.
Pour the beef layer into the baking dish. Sprinkle the bacon pieces over.
Cheats Cheese Sauce
Mix the eggs, cream, shredded/grated cheese, mustard, salt and pepper together. Pour the cheese sauce over the beef and bacon.
Place slices of gherkins/pickles all over the top then cover with the remaining shredded/grated cheese.
Bake at 180C/350F for 15 minutes until the cheese is golden and crispy. Serve with salad and 1-minute mayonnaise.
Serving:
1
serve ( serves 6)
|
Calories:
613.2
kcal
|
Total Carbohydrates:
3.4
g
|
Protein:
33.3
g
|
Fat:
51.1
g
|
Sodium:
833.1
mg
|
Potassium:
479.5
mg
|
Fiber:
0.5
g
|
Sugar:
1.4
g
|
Vitamin A:
818.6
IU
|
Vitamin B1:
0.1
mg
|
Vitamin B6:
0.5
mg
|
Vitamin B12:
3.2
µg
|
Vitamin C:
1.7
mg
|
Vitamin D:
1
µg
|
Vitamin E:
1.1
mg
|
Vitamin K:
4.3
µg
|
Calcium:
247.3
mg
|
Folate:
29.4
µg
|
Iron:
3.2
mg
|
Magnesium:
39
mg
|
Selenium:
33.4
µg
|
Zinc:
6.6
mg
|
NET carbs:
2.9
g