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Stuffed Avocado Recipes (3 ways)
By ditchthecarbs.com
This is recipe heaven for those who don’t like to cook. Healthy easy avocado boats filled with tuna mayo, prawn cocktail or a baked egg with bacon bits. Keto, Paleo low-carb heaven.
Prep Time:
5
mins
Cook Time:
10
mins
Total Time:
15
mins
Servings:
1
NET Carbs:
2
g
Protein:
2
g
Fat:
14
g
Ingredients
▢
½
(
½
)
avocado
Tuna Mayonnaise
▢
50
g
(
1.8
oz
)
tinned/canned tuna
drained
▢
3
tablespoon
(
3
tablespoon
)
mayonnaise
Baked Egg With Bacon & Chives
▢
1
(
1
)
eggs - medium
▢
2
tablespoon
(
2
tablespoon
)
cooked bacon pieces
▢
1
tablespoon
(
1
tablespoon
)
fresh chives
chopped
Prawn Cocktail
▢
50
g
(
1.8
oz
)
prawns
pre-cooked
▢
3
tablespoon
(
3
tablespoon
)
mayonnaise
▢
2
teaspoon
(
2
teaspoon
)
tomato paste
▢
pinch
(
pinch
)
chilli powder
optional
Instructions
Tuna Mayonnaise
Mix the tuna and mayonnaise and any spices you like, add to the centre of the avocado boat.
Sprinkle with salt and cracked pepper.
Baked Egg With Bacon & Chives
Crack an egg into the hollowed out centre of the avocado. Bake at 180C/350F for 10 minutes, or until the egg is cooked to your preference.
Serve with cooked bacon pieces and chopped chives (optional) with salt and cracked pepper.
Prawn Cocktail
Mix the pre-cooked prawns, mayonnaise, tomato paste and chilli (optional) together.
Place into the avocado centre. Garnish with a sprinkle of chilli, salt and cracked pepper.
Serving:
1
half avocado (toppings additional)
|
Calories:
160
kcal
|
Total Carbohydrates:
8
g
|
Protein:
2
g
|
Fat:
14
g
|
Potassium:
487
mg
|
Fiber:
6
g
|
Vitamin C:
10.1
mg
|
NET carbs:
2
g