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Equipment
Insulated Lunch Box
Toothpicks
Ziplock bags
Small reusable containers (with lids)
Ingredients
2linkssausagecut into 1-inch pieces
12-16meatballscooked
2cupscherry tomatoes
¼cupbroccolicut into bite sized pieces
3carrots1 carrot peeled and chopped the other 2 cut into sticks
1ribcelerychopped
4-5strawberriescut into 4 pieces
blueberries fresh or frozen
2cupsnatural unsweetened yoghurtpurchase a large container
frozen berries
4hard boiled eggs
4lettuce leavesI used romain
4slicescheese
4piecesunprocessed ham, turkey, chicken, etcI usually use 2 types of meat
mandarin oranges
1yellow capsicum/bell peppersliced
½cucumbersliced
Prevent your screen from going dark
Instructions
Yoghurt with Frozen Berries
Lay out 4 containers with their lid. Scoop about 1/2 cup yoghurt into each container, then press 4-5 frozen berries into the yoghurt. Screw on the lid tightly and store in the fridge.
Hard Boiled Eggs
Boil 4 eggs on the stove for 10-12 minutes OR cook in the Instant Pot for 4 minutes with a quick release. Place the eggs in an ice bath for several minutes before draining and storing the eggs in the fridge. I store the eggs in an air-tight container with the shell still on.
Sausages
Cut the sausage links into 1-inch pieces. Press a toothpick into each piece. Place 3-4 pieces into each ziplock bag. Store in the refrigerator.
Meatballs with Cherry Tomatoes
Bake your meatballs so that they are fully cooked. Place a toothpick through each meatball and then place a cherry tomato at the end of the toothpick. Place 3-4 meatballs into each zip bag. Store in the refrigerator.
Lettuce Wraps
Place a large leaf of lettuce flat. Place a slice of cheese and some meat in the center. Tuck in the short side of the lettuce and roll up the lettuce wrap. Secure with a toothpick and place in a zip bag. Make about 4 lettuce wraps.
Mandarin Oranges
Use a permanent marker to draw a silly face, note, or quote on the peel of the orange. It is easiest to write on the oranges before they are stored in the refrigerator.
Strawberry and Blueberry Medley
Cut the strawberries into quarters and then place them in small containers. Add 4-5 blueberries into each container. Place the lid on each container and store it in the refrigerator.
Leftover Veggies
Save leftover raw chopped veggies from dinner. This could include pieces of broccoli, chopped celery, or chopped carrots. Place a bit of each into a small zip back and store in the refrigerator. If you do not have leftover veggies you can quickly chop a few and place them in bags.
Sliced Vegetable Medley
Slice a bell pepper and cucumber. Cut a few carrots into carrot sticks. Place 2-3 pieces of each cut vegetables into a bag and toss in a few cherry tomatoes. Make about 4 bags.