How to Cook Pork Chops in the Air Fryer

The air fryer basket has just been opened to show 3 seasoned and cooked bone-in pork chops in the basket.

How to Cook Pork Chops in the Air Fryer

By ditchthecarbs.com

Easily cook a tasty and crispy bone-in pork or boneless pork chops in the air fryer with an easy homemade spice rub. Crispy on the outside and juicy and tender on the inside.

Prep Time: 5 mins

Cook Time: 10 mins

Total Time: 15 mins

Servings: 4

NET Carbs: 1.3g

Protein: 33g

Fat: 14.5g

Ingredients

▢ 600 g (1 ⅓ lb) pork chops (4 pork chops)
▢ 1 tablespoon extra virgin olive oil

Dry Rub

▢ 1 tablespoon paprika
▢ ¼ teaspoon pepper
▢ 1 teaspoon mustard powder optional
▢ 1 teaspoon onion powder
▢ 1 teaspoon garlic powder
▢ 1 tsp ground coriander/cilantro optional
▢ ½ teaspoon salt

Instructions

Mix dry rub ingredients together in a small bowl.
Spray/brush each pork chop with olive oil and then generously sprinkle the dry rub over both sides of each pork chop. Rub into the meat.
Preheat the air cooker to 400°F/200°C. Once preheated open the air fryer basket and lightly spray the tray with cooking oil spray to prevent sticking.
Arrange the pork chops on the tray in your air fryer basket ensuring they don't overlap. Close the basket and cook for the time listed below or until the internal temperature reaches 145°F/62.8°C. Be sure to flip your pork chops halfway through.
Bone-In: 9-10 minutes
Boneless: 6-7 minutes
Once done cooking place pork chops on a plate and cover with foil. Allow pork chops to rest for 5-10 minutes before serving. Enjoy!

Notes

Temper meat for 15 minutes before cooking if you are pulling your meat directly from the refrigerator.