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Keto cloud bread recipe (Oopsies)
Oopsies are an absolute low carb and keto staple bread substitute. Make them any way you wish by adding onion flakes, sesame seeds or Italian herbs.
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Course:
bread,
Lunch boxes
,
Snacks
Cuisine:
Gluten Free, Grain free,
Keto
, LCHF,
Low Carb
, No Sugars, Wheat Free
Keyword:
Keto oopsies
Prep Time:
10
minutes
minutes
Cook Time:
10
minutes
minutes
Total Time:
20
minutes
minutes
Servings:
8
oopsies
Calories:
68
kcal
Author:
Thinlicious.com
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Ingredients
US Customary
Metric
1x
2x
3x
3
eggs - medium
100
g
cream cheese
1/2
tsp
baking powder
+/- salt and pepper
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Instructions
Separate the egg whites into one bowl and the egg yolks into another.
Whisk the egg whites until very firm and peaks will form.
In the other bowl add the cream cheese to the yolks and whisk until there are no lumps of cream cheese left.
Add the baking powder and whisk again.
Gently fold the egg white mixture and egg yolk mixture together.
Line a baking tray with baking parchment or silicon sheet, to stop them from sticking.
Place a large spoon of mixture at 180C/350F for 5-10 minutes.
Video
Notes
You may add 1/2 tablespoon of psyllium husk if desired to the recipe. This will give you a sturdier heavy bread (oopsie).
Nutrition
Serving:
1
oopsie
Calories:
68
kcal
Carbohydrates:
0.7
g
Protein:
2.8
g
Fat:
6
g
Sugar:
0.6
g
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