Keto Lamb Kebabs Recipe (With Coconut Curry Dipping Sauce)
By ditchthecarbs.com
Keto lamb kebabs with coconut curry dipping sauce can be cooked in the frying pan, in the oven, air fryer or even on the bbq in the summer. Kids love eating dinner from a stick, so let them go for it!
Servings: 12
NET Carbs: 1.3g
Protein: 12g
Fat: 23g
Ingredients
Lamb Kebabs
- 800 g (1.8 lb) ground/minced lamb
- 1 (1 ) spring onion/scallion finely sliced
- 1 teaspoon (1 teaspoon) ground cumin
- 1 teaspoon (1 teaspoon) ground coriander/cilantro
- 1 teaspoon (1 teaspoon) turmeric powder
Coconut Curry Dipping Sauce
- 250 ml (1 cup) coconut cream
- 2 tablespoon (2 tablespoon) curry paste/powder to taste
- 12 (12 ) bamboo or metal skewers
Instructions
Lamb Kebabs
- Mix all the ingredients together with your hands and form into 12 long kebab shapes.
- Gently push the skewer into the kebab and press firmly.
- They can be cooked by shallow frying, baked in the oven or on the barbecue for 10-15 minutes.
Coconut Curry Dipping Sauce
- Mix the curry paste/powder with the coconut cream. Serve on the side or drizzled across the lamb kebabs.
- Serve with cauliflower rice.
Notes
The nutrition panel shows the nutrition for 1 kebab and curry sauce. The recipe makes 12. Multiply by the number of keto kebabs you eat.
Serving: 1kebab (makes 12) | Calories: 261.6kcal | Total Carbohydrates: 2.2g | Protein: 12g | Fat: 23g | Sodium: 41.2mg | Potassium: 241.8mg | Fiber: 0.9g | Sugar: 0.1g | Vitamin A: 22.6IU | Vitamin B1: 0.1mg | Vitamin B6: 0.1mg | Vitamin B12: 1.5µg | Vitamin C: 1mg | Vitamin D: 0.1µg | Vitamin E: 0.4mg | Vitamin K: 5.6µg | Calcium: 20.5mg | Folate: 19.1µg | Iron: 2mg | Magnesium: 23.6mg | Selenium: 12.7µg | Zinc: 2.5mg | NET carbs: 1.3g