By accessing and using this website, Ditch The Carbs, you agree to be bound by the terms and conditions below.
Nothing I write can be taken as medical advice. Before undertaking a new lifestyle change, you must seek medical advice. My opinions are not intended as medical advice and should not be taken as medical advice.
Any lifestyle change may affect your health. Please ensure you are under appropriate medical care. Ensure your medication and blood results are reviewed regularly. Dietary changes may change your biological markers such as blood pressure, lipid profile, blood glucose control, inflammation, weight and need for medication. This website is not meant for individual advice as you need to be seen by your doctor or dietician for this on a regular basis.
The website is to inspire and help those who choose to eat this way and help you with practical ideas. It is not meant as a substitute for medical advice or medical treatment.
My nutritional panels are calculated using cronometer.com. Nutritional values may vary depending on which brand of food you buy. For accuracy, please calculate your own nutritional values. They are indicative ONLY.
I disclaim any and all liability of any kind with respect to any act or omission wholly or in part in reliance on anything contained in this website.
Copyright – Website Use
© Ditch The Carbs. This website is for personal use only. Please respect my work and do not copy or use content without permission. Anything on Ditch The Carbs cannot be used for someone else’s financial gain, otherwise you may be guilty of copyright infringement under the Creative Commons Attribution.
© Ditch The Carbs own the copyright to all images taken by Ditch The Carbs and copyright to all recipes created by us. I may give permission for others to share my work, but I remain the owner of all copyright images and words. All rights reserved.
Can I use your recipes and photos on my blog, website or magazine?
RECIPES – No. I do not allow republication of my written content, post, recipe or instrutions without prior consent. If you copy and paste any of my written content it is a copyright infringement and will negatively affect how Google ranks both our pages. Please contact me directly if you would like to use a recipe or written content. I am having to get tough on this one as so many websites are copying my work and even selling it for profit. PHOTOS – Yes, great stuff, thanks for sharing BUT I only give permission if you CREDIT the source of my photos. You must include a link back to the recipe the photo came from AND a link to ditchthecarbs.com An example might look like this “Check out the most amazing low carb chocolate cake from Ditch The Carbs. They have a great selection of low carb, gluten free, grain free and no added sugar recipes for the whole family” (OK so you don’t have to be quite that glowing, although it would be nice, but you get the idea).
And by all means, share, share, share on Facebook or Pinterest using my links or sharing my recipe’s URL. I work darn hard on this website and would love it for more people to hear about DTC from the correct source 🙂 I report pages who cut and paste my recipes onto Facebook without linking back to me (you know who you are ).
There are affiliate links throughout the website. This means that if you click on the link and buy certain items, I may receive a small commission. The price is the same for you. If I post an affiliate link to a product, it is something that I personally use, support and/or would recommend, even without an affiliate link. Any commissions earned will help the website develop and improve.
AMAZON DISCLOSURE: I participate in the Amazon Services, LLC. Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon properties. There is no additional cost to you.
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