When the heat turns up, you'll need some sugar-free berry popsicles to cool you down.
The best part?
They're made in the blender so these no-churn desserts can be sitting in your freezer in less than 15 minutes.
Sugar-Free Popsicles
Make some room in your fridge for these yummy Berry Popsicles!
If your family loves indulging on something cool especially on hot days, then give this recipe a go! Scroll down to see how I make this super easy treat. Heck, why not get your children to make them - even better!
Cool off with these Healthy Berry Popsicles
When summer rolls around, it’s the perfect time to whip up some cool desserts! So here’s a new berry popsicle recipe to add to your repertoire of icy, low-carb sweets.
Everyone’s sure to enjoy making these as much as they’re going to love eating them because they are so easy to make.
Ingredients
Popsicles (or ice-blocks as we call them in NZ and AUS) can be easily made using any mould of your choice. It sure adds to the fun when eating them out in the garden or at the beach.
They have all the great qualities of a much-loved dessert: They’re colourful, tasty and easy – but WITHOUT the sugars and other additives.
This healthy summer dessert only requires 4 ingredinets.
- Frozen or fresh berries
- Natural unsweetened yoghurt
- Coconut cream
- Sweetener (of choice)
- Berry essence (optional)
- Dark chocolate drizzle (optional)
Equipment
Like my other popsicle and ice block desserts, you won’t need a long list of ingredients or equipment to make these berry popsicles. You probably have everything you need in your kitchen right now!
I use a food processer, blender or stick blender. Simply throw all the healthy ingredients together and pour the no-churn ice cream into moulds.
So don’t wait for summer to make these. Give it a try!
Other sugar-free ice-creams you may enjoy:
Peanut butter ice cream (vegan)
- Mint ice-cream with a sugar-free chocolate magic shell
- Low-carb ice-cream bars
- Berry cheesecake popsicles with cream cheese
- Keto coffee brandy blocks (adults only, brandy is optional)
- Vegan peanut butter ice cream
📖 Recipe
Sugar-Free Berry Popsicles
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Recipe Video
Calculate ingredients
Ingredients
- 500 ml (2 cups) coconut cream full fat
- 250 ml (1 cup) natural yoghurt unsweetened
- 3 tablespoon granulated sweetener, of choice or more to your taste
- 120 g (1 cup) frozen berries
- 1 teaspoon berry essence
- 50 g (½ cup) 90% chocolate optional to decorate
Equipment
Instructions
- Place all the ingredients apart from the 90% chocolate, into the blender.
- Blend until smooth, pour into popsicle molds and place inn the freezer to freeze solid.
- Remove the frozen sugar free berry popsicles from their molds and drizzle with melted 90% chocolate.
Notes
- 90% chocolate has not been included in the nutrition panel because it is optional.
- 50g / ½ cup 90% chocolate = 8.8g net carbs (1.5g per popsicle)
Julie Ann
Hi Libby,
Could you make these with unsweetened kefir instead of yougurt?
Libby www.ditchthecarbs.com
That would be wonderful. You may have to add a little more sweetener to your liking.