Ditch The Carbs

Healthy easy family recipes, sugar-free, gluten-free, low-carb, keto, wheat-free. Lose weight, gain health and nutrition.

  • Home
  • Shop
    • Low-Carb Starter Pack – the complete beginners guide
    • Ultimate Low-Carb Lunchbox Book
    • 24 Low-Carb Breakfast Recipes
    • 21 Low-Carb Sweet Treats
    • Low-Carb Easy Family Meals – how to be a low-carb family
    • Low-Carb Lunches – how to make real-food lunch boxes
    • Ultimate Low-Carb Bundle
    • Ultimate Low-Carb Vegetarian Cookbook
    • Carb Tracker
  • Meal Plans
  • Recipe Search
  • Videos
  • Articles
  • How To Start
    • 4 Week Course
    • FREE Meal Plan
    • One Week Low Carb Challenge – FREE
    • About
  • Why Go Low-Carb?
    • The Cholesterol Myth
    • Carb counting
    • Why High Fat?
  • Kids
  • FAQ
  • Top 10
    • Top 10 Easy Low Carb Snacks
    • Top 10 Reasons You’re Not Losing Weight
    • Top Low Carb Books
    • Top 10 Low Carb Videos
  • Discounts
  • Calculator
  • Courses
  • Find A Doctor
  • FREE Meal Plan

This page may contain affiliate links. Any commissions earned will help my website to remain free forever. (Full disclosure).

Sugar Free Berry Cheesecake Ice Blocks + VIDEO

  • Share2.4K
  • Pin2.6K
  • Tweet
  • Yum3
  • Email
Jump to Recipe Print Recipe
Check out this easy recipe for sugar free berry cheesecake ice blocks (popsicles). Perfect of ra healthy summer snack. | ditchthecarbs.com

Fancy indulging in some guilt free, sugar free berry cheesecake ice blocks? These are just perfect for summer.

Kids and adults love these.

Scroll down and watch the quick little cooking video to see how to make these sweet treats without getting messy hands using my secret trick.

Check out this easy recipe for sugar free berry cheesecake ice blocks (popsicles). Perfect for a healthy summer snack. | ditchthecarbs.com

Sugar Free Berry Cheesecake Ice Blocks

Sugar free berry cheesecake ice blocks have no sugar added, and the only sugar (3g) in the nutrition panel, comes from the low sugar berries. If you want them to be even lower in sugar, you could omit the berry layer and use lemons or limes.

Simply add some lemon or lime zest and some juice to the cream cheese layer, and you would have a citrus cheesecake ice block.

Check out this easy recipe for sugar free berry cheesecake ice blocks (popsicles). Perfect for a healthy summer snack. | ditchthecarbs.com

I already have two other sugar free ice block recipes on the website, yogo berry sugar free ice blocks and super power ice blocks (take look to see what I hide inside them).

Yogo Berry Sugar Free Ice Blocks | ditchthecarbs.com
Warning: Super healthy super power ice blocks will have your kids wanting more. Perfect healthy sugar free snack in the hot summer. Can you guess the hidden ingredients? | ditchthecarbs.com

As you can probably tell, my kids love ice blocks, but when you see how much sugar and other nasties go onto a regular ice block, you’ll want start making your own.

Check out this easy recipe for low carb, sugar free berry cheesecake ice blocks (popsicles). Click to Tweet

So let your children experiment with making these, they’ll have a fun time creating the coloured layers. You could even swirl them with a skewer before popping them into the freezer to set instead of layers.

Check out this easy recipe for sugar free berry cheesecake ice blocks (popsicles). Perfect for a healthy summer snack. | ditchthecarbs.com

Check out this easy recipe for sugar free berry cheesecake ice blocks (popsicles). Perfect of ra healthy summer snack. | ditchthecarbs.com
Print Recipe Pin Recipe
3.63 from 16 votes

Sugar Free Berry Cheesecake Ice Blocks (pops)

Sugar free berry cheesecake ice blocks (pops) are a cute way to freshen up on a summers day. They're filling, they're colourful, they're healthy and they taste amazing. Children and adults alike love these.
Prep Time10 mins
Total Time10 mins
Course: Cakes and desserts, Sweet treats
Diet: Gluten Free, Grain free, LCHF, Low Carb, No Sugars, Wheat Free
Keyword: Sugar-free ice cream
Servings: 4
Total Carbs: 4g
Fibre: 1g

Equipment

  • Popsicle mold

Ingredients

METRIC - CUPS / OUNCES

Berry Layer

  • 100 g berries fresh or frozen
  • 2 tbsp granulated sweetener of choice or more to your taste
  • 1 tbsp water

Cheesecake Layer

  • 225 g cream cheese block
  • 2 tbsp granulated sweetener of choice or more to your taste
  • 2 tbsp heavy cream
  • 1 tsp lemon juice

Instructions

Berry Layer

  • Place all the ingredients in a blender and puree until smooth. Adjust sweetener to your taste.
  • Pour into a zip lock bag and zip to close.

Cheesecake layer

  • Place all the ingredients in a blender and puree until smooth. Adjust sweetener to your taste.
  • Spoon into a zip lock bag and zip to close.

Sugar Free Berry Cheesecake Ice Block Layers

  • Cut a small corner from each zip lock bag. Gently squeeze as shown, a small layer of the berry mixture into each ice block/ice pop mold.
  • No begin to add a layer of the cheesecake mixture on top.
  • Repeat until all the berry and cheesecake mixtures are used.
  • Place the ice block/ice pop stick in each hold and place in the freezer until completely frozen.
Want to start low-carb FAST?Grab your FREE 5-day meal plan, pantry guide, shopping list & tracker CLICK HERE
Nutrition Facts
Sugar Free Berry Cheesecake Ice Blocks (pops)
Amount Per Serving (1 ice block)
Calories 229 Calories from Fat 198
% Daily Value*
Fat 22g34%
Carbohydrates 4g1%
Fiber 1g4%
Sugar 3g3%
Protein 3g6%
* Percent Daily Values are based on a 2000 calorie diet.
Make life easier for yourself.See my low-carb cookbooks & meal plans. All the resources you’ll ever need SHOW ME
What's in my pantry?Check out my series of ULTIMATE GUIDES that will help you choose sweeteners, flours, oils, vegetables, fruit, nuts and even alcohol.
Want some help, tips & tricks?Join our friendly SUPPORT GROUP to help support and guide you and your family to live low-carb for life!
© Copyright - Ditch The Carbs. Please share a link to the recipe here but DO NOT copy/cut/paste the recipe instructions to your website or on social media.

 

« Coconut Flour Chocolate Chip Cookies + VIDEO
Salted Low-Carb Peanut Butter Cups + VIDEO »

Recent Posts

  • Best Low Carb Christmas Leftover Recipes
  • FatHead Pizza Recipe + VIDEO
  • Low-Carb Chia Breakfasts – 4 Ways
  • Slow Cooker Buffalo Chicken Lettuce Wraps + VIDEO
  • Black Friday & Cyber Monday
  • Low-Carb Lesson – Top 3 Mistakes To Avoid When Fasting
Low carb starter pack - the complete beginners' guide. 25 easy recipes, menu plan, shopping lists, easy to understand guides. | ditchthecarbs.com
Ultimate low-carb lunchbox book - FOOTER
This works! Food And Carb Tracker. Progress tracker. Exercise tracker. Printable pages. #carbtracker #macrotracker #carbcounting #ketocalculator

Comments

  1. Carole Cardwell says

    August 6, 2018 at 11:30 am

    I was wondering the same thing… Could all ingredients be thrown in at once. Looks like too much work to do the layers. Too hard for me to stand in one place.

    Reply
    • Libby www.ditchthecarbs.com says

      August 6, 2018 at 1:09 pm

      Sure thing! I just love the layered look, and the kids find it yummy to eat through the flavours.

      Reply
  2. Sarah says

    March 11, 2018 at 4:41 pm

    Hi, what granulated sweetener did you use for the recipe? Thanks, Sarah

    Reply
    • Libby www.ditchthecarbs.com says

      March 11, 2018 at 9:30 pm

      Great question! Here is my Ultimate Guide To Low-Carb Sweeteners. I discuss what I use and what I avoid.

      Reply
  3. Jade says

    March 11, 2018 at 4:46 am

    I’m sorry, but can you please explain to me how these are sugar-free? Am I missing something? Was super excited when I saw the recipe on your blog but there’s sugar in both the berry and the cheesecake! Scratching my head here…

    Reply
    • Libby www.ditchthecarbs.com says

      March 11, 2018 at 9:32 pm

      Hi Jade, there is no added sugar. The sweeteners are all sugar free so the only sugar is a small amount from the berries, but there are no sugars used in the recipe itself.

      Reply
  4. Jess says

    December 30, 2017 at 9:35 pm

    I decided to make this with some fresh strawberries I picked this morning (love berry picking season!) but was feeling especially lazy tonight, so instead of making your beautiful layers I just chucked all the ingredients together in the food processor. HOLY YUM the strawberry cheesecake mousse that came out might be my new favourite dessert! Thanks for the lovely recipe!

    Reply
  5. Vince says

    August 24, 2017 at 5:31 pm

    I really love the way these ice blocks look visually. That has to be my favorite part and makes them so appealing to try.

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

YouTube icon
low carb cookbooks
low-carb shop Amazon
How to find a low-carb doctor near you
  • TOP RECIPES
  • Fat Head Pizza
  • Vanilla Berry Mug Cake
  • Cheeseburger Casserole
  • Slow-Cooker/Instant Pot Recipes
  • Peanut Butter Cups

I am a participant in the Amazon Services, LLC. Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon properties. There is no additional cost to you.

USE OF THIS SITE CONSTITUTES YOUR AGREEMENT TO OUR TERMS & DISCLOSURES. Privacy Policy, Terms & Disclosures ...

YouTube icon
  • RESOURCES
  • Start Here
  • Carbs In Alcohol
  • Low-Carb Sweeteners
  • How To Make Low-Carb Lunchboxes
  • Low-Carb Discounts & Freebies
Low carb starter pack - the complete beginners' guide. 25 easy recipes, menu plan, shopping lists, easy to understand guides. | ditchthecarbs.com

Copyright © 2019 ·

  • 2.4K
  • 2.6K
  • 3