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    Home » Low-Carb Keto Snacks Recipes

    Easy Low-Carb Snacks (Keto Charcuterie Board)

    Published: Nov 27, 2017· Modified: Aug 22, 2022· By Libby Jenkinson May contain affiliate links.

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    low carb snacks on a wooden tray

    Want to learn the quick way, to prepare easy low-carb snacks for a crowd?

    Watch the NEW video and learn how to entertain guests easily. Or learn how to turn your keto charcuterie board into the main meal.

    PLUS a FREE printable list of 50 easy keto snack ideas so you can stay on track.

    The quick way to prepare easy low-carb snacks for a crowd. Watch the NEW video just added to learn how. | ditchthecarbs.com
    Easy Low-Carb Snacks (Keto Charcuterie Board).
    Jump to:
    • Quick and easy low-carb snacks
    • What are the best snacks to buy?
    • Portion sizes
    • Pre-made snacks
    • Easy low-carb snack recipes
    • 50 low-carb keto snacks (printable list PDF)
    • 💬 Comments

    Quick and easy low-carb snacks

    One of my most frequently asked questions on my Facebook page and in my Low-Carb Support Group, is asking me for ideas for easy low-carb snacks.

    Healthy low-carb snacks really don't have to be complicated, or time-consuming. Lazy keto snacks can be fast and healthy too.

    Choose snacks that are high-protein, low-carb, and moderate fat. As unprocessed as possible. Stay within your daily carb limit and learn to read food labels so you can avoid hidden carbs and added sugars.

    What are the best snacks to buy?

    A quick trip to the deli counter at your supermarket is your best place to go if you are short on time. There are so many keto-friendly snacks and prepackaged foods that you can buy from the grocery store.

    Choose quality cooked meats such as ham off the bone, sliced roast beef, pepperoni, and salami. With all meats, choose the best quality you can, with minimal processing and minimal added ingredients. Avoid all added sugars and unnecessary processed carbs.

    Fresh ingredients such as a variety of cheeses (parmesan, feta, blue cheese, Brie ...), olives (black, green or stuffed), avocado, stuffed mini peppers.

    Portion sizes

    These tasty, low-carb foods are perfect as nibbles and easy low-carb snacks. A Mediterranean-style platter is ideal.

    And if you don't like cooking dinner, just increase the portion sizes, and turn your keto charcuterie board onto a main meal?

    Some food, especially nuts, are difficult to portion control so remember to calculate how many will fit into your daily goals and portion control a few on your plate rather than having the entire serving bowl sitting next to you.

    The quick way to prepare easy low-carb snacks for a crowd. Watch the NEW video just added to learn how. | ditchthecarbs.com
    Learn how to turn your keto charcuterie board into the main meal.

    If you are invited to a party or holiday celebration, this is the perfect easy low-carb snack tray to bring.

    You also know there will be a variety of low-carb snacks (brought by you) that you can enjoy, without resorting to the crisps, bread, and high-carb offerings.

    Pre-made snacks

    The easiest low-carb and keto snacks are the ones you can buy from the grocery store.

    1. Nuts and seeds - look at the carbs in nuts charts so you know which nuts to avoid.
    2. Deli meats - cooked meat such as pepperoni, salami, ham, chicken, or beef make great high-protien snacks.
    3. Vegetables - avoid high-carb vegetables such as potato chips and choose low-carb vegetables instead.
    4. Crackers - you can now buy some good low-carb and keto crackers in the grocery store. A quick and easy cracker is to use slices of cucumber instead of a cracker.
    5. Cheese - any variety of cheese works well in a keto charcuterie board or cheese platter. Brie, camberbert, parmesan, blue cheese, halloumi, cheddar, and cream cheese dips.
    6. Sauces - such a pesto, aoili, mayonaise, and guacamole are quick healthy snack options.

    Easy low-carb snack recipes

    Keto Crackers Recipe (4 ingredients)
    The best keto crackers recipe can be made with almond flour or coconut flour and with 6 delicious variations to try.
    Check out this recipe ...
    NET carbs = 2.1 g
    Cooked fat head crackers and a white dish on a dark table
    How To Make Pork Crackling (Pork Rinds)
    How to make pork crackling (pork rinds) in the oven OR the air fryer. The perfect keto snack that is zero carbs and naturally gluten-free.
    Check out this recipe ...
    Pork rinds and crackle on a white plate
    Curried Devilled Eggs Recipe
    Curried devilled eggs can be favoured with curry powder, chilli or even mustard. They are the perfect high protein and high fat snack.
    Check out this recipe ...
    NET carbs = 0.7 g
    A close up of curried devilled eggs
    Super Easy Pepperoni Bites
    I love super easy pepperoni bites for dinner and any extras are kept for school lunch boxes for the next few days ahead.
    Check out this recipe ...
    A plate of meatballs with bamboo skewers
    Easy Low-Carb Chilli Crackers Recipe
    Crazy easy chilli crackers and just as spicy as you like them.
    Check out this recipe ...
    NET carbs = 2 g
    Low-Carb Chilli Crackers on a silver plate
    Easy Keto Garlic Pate Recipe
    Easy low-carb garlic pate is an easy way to work more organ meat into your diet. Organ meat is incredibly nutritious.
    Check out this recipe ...
    NET carbs = 0.3 g
    A wooden serving plate with homemade garlic pate, slices of cheese and slices of cucumber
    Wheat Free Crackers Recipe
    Wheat free crackers can be jazzed up with the addition of parmesan, chilli flakes, beef stock or garlic.
    Check out this recipe ...
    NET carbs = 1.4 g
    wheat-free crackers on a green plate
    Paleo Prawn Cocktail Recipe
    Paleo prawn cocktail can be adapted easily by adding sliced peppers, crunchy celery or adding an extra pinch of chilli powder.
    Check out this recipe ...
    NET carbs = 1.8 g
    How to Boil Eggs in the Instant Pot
    Boil eggs in the Instant Pot using this method. Follow the easy instructions to make the perfect boiled egg.
    Check out this recipe ...
    Sugar-Free Cinnamon Roasted Almonds Recipe (Candied Almonds)
    Sugar free cinnamon roasted almonds (candied almonds) are a superb tasty snack at any time of the year. Why not make them sweet or spicy? 
    Check out this recipe ...
    NET carbs = 3.9 g
    Roasted almonds in a glass jar with a Christmas decoration on the gold lid
    Paleo Calamari Rings Recipe (High Protein)
    Who misses calamari? Well now you have found paleo calamari rings, you can snack away to your hearts content and remain grain free and use only healthy oils.
    Check out this recipe ...
    NET carbs = 4.8 g
    Paleo calamari rings in a white bowl
    Low-Carb Salmon Patties Recipe (dairy free)
    A quick and easy meal ready in under 20 minutes. Paleo low-carb salmon patties served with a lime avocado dressing.
    Check out this recipe ...
    NET carbs = 3.2 g
    salmon patties with lime avocado dressing served in a white bowl with baby spinach

    50 low-carb keto snacks (printable list PDF)

    chart showing 50 easy keto snacks
    50 low-carb keto snack ideas (printable PDF list)

    Now if all these days low-carb snacks aren't quite enough for you, why not take a look at healthy easy low-carb snack finder? There is sure to be a few more recipes in there that you will fall in love with.

    Want even more? These are the 35 best low-carb snacks.

    Please leave a comment with your favourite idea for easy low-carb snacks.

    More ... The Best Low-Carb Keto Snacks

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    • Best Chocolate No-Bake Cookies (Without Peanut Butter) Sugar-Free
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    • 41+ Keto Egg Fast Recipes (Rules And Meal Plan)
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    Libby Jenkinson in her garden

    I'm Libby Jenkinson MPS. A registered pharmacist, Health Coach, Cert.Adv Nutrition, mother of 3 and founder of Ditch The Carbs and Low-Carb Practitioners.

    Learn more about me →

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    1. Linda Street

      September 15, 2019 at 4:00 am

      Can't get to video. Going around in circles. It won't play for me.

      Reply
      • Libby www.ditchthecarbs.com

        September 16, 2019 at 12:46 pm

        I just checked and it works fine. DO you have an ad blocker perhaps? You just need to adjust your settings.

        Reply
    2. Renata

      April 24, 2018 at 3:03 pm

      i love it

      Reply
    3. mirza

      January 01, 2018 at 4:59 am

      love it !
      Thank you 🙂

      Reply
    4. Nancy

      December 18, 2017 at 12:49 am

      On the Snack Tray, what is the green dip? How do I make it? And, in the video, what is the red sauce placed on the pepperoni? Thanks!

      Reply
      • Libby www.ditchthecarbs.com

        December 18, 2017 at 2:18 pm

        That's pesto. You can make your own using this recipe, or buy store bought. The red paste os tomato paste. It's so concentrated. you only need a tiny amount.

        Reply
    5. Vince

      November 27, 2017 at 12:26 pm

      I'm a serious fan of snack trays - and I even use them for meals on a regular basis. They're such a simple and easy approach to food. I love how you can vary them based on what is in the cupboard and who you are feeding.

      I probably wouldn't make the tray exactly as you have pictured it (although it looks amazing). Even so, you've given me a few new ideas to try out. Thanks!

      Reply
      • Glen Mckinney

        April 24, 2018 at 1:34 am

        How do I get these recipes?

        Reply

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    I'm Libby Jenkinson, MPS. A registered pharmacist, Health Coach, Cert.Adv Nutrition, mother of 3 and founder of Ditch The Carbs and Low-Carb Practitioners. READ MORE→

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