Low-Carb Salmon Patties

Quick paleo low-carb salmon patties are from the new Quick Keto Meals in 30 minutes or less cookbook written by Martina Slajerova, the founder of Keto Diet App. Enter below at the end of this post for my cookbook giveaway, you could win a copy of Martina’s amazing keto cookbook.

These low-carb salmon patties with a lime-avocado dressing were beyond incredible and are true to their word of being quick and easy. Our family meal was ready in only 20 minutes, including when I began reading the recipe, to sitting at the table enjoying our meal.

There are even options to make this with almond flour or coconut flour.

Low-Carb Salmon Patties

I love fresh salmon, but using tinned/canned salmon is great to keep in your pantry for a quick lunch and an economical alternative to expensive fresh salmon.

Quick Keto in 30 minutes or less certainly does live up to it’s name. Simply throw all the ingredients into a large mixing bowl, mix, then form little low-carb salmon patties with your hands.

The smell of these salmon patties cooking is incredible. The spices and turmeric turn this quick dish into a phenomenal meal. I pressed a handful of the salmon patty mixture into a measuring cup then press firmly with the back of a spoon into little patty shapes.

Fry the low-carb salmon patties in oil of choice. Let them fry gently, and if they don’t lift off the frying pan easily, let them cook for a little longer so they are crispy on the base and can be flipped without breaking.

While the low-carb salmon patties are cooking, place a handful of leafy salad on your plate and mix the lime avocado dressing. All you do is throw all the dressing ingredients on a blender – and voila!

Quick Keto in 30 minutes or less is the must have book for busy people who want to stay keto and low carb without all the fuss and bother of long complicated recipes.

These are just some of the recipes from this wonderful cookbook I will be trying next.

See below to enter my giveaway –

• Beef fajitas
• Seafood risotto
• Tuna poke bowl
• Speedy cauliflower-n-cheese
• No-bake blondie fat bombs
• Triple layer frozen cheesecake bites

3.6 from 10 votes

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Low-Carb Salmon Patties

A quick and easy meal ready in under 20 minutes. Paleo low-carb salmon patties served with a lime avocado dressing.

Course Coconut Flour Recipes, Dinner, Lunch, Lunch box

Prep Time 5 minutes

Cook Time 15 minutes

Total Time 20 minutes

Servings 4

Calories 532 kcal

Ingredients

Low-Carb Salmon Patties

• 500 g tinned/canned salmon drained
• 2 eggs
• 50 g almond meal/flour see notes
• 2 tbsp parsley chopped
• 1 tbsp dill chopped
• 1 tbsp lemon juice
• 1 small onion diced
• 1 clove garlic crushed
• 1 tsp paprika
• 1/2 tsp cumin
• 1/2 tsp turmeric
• salt/pepper to taste
• 2 tbsp ghee, lard or duck fat for frying

Avocado and Lime Dip

• 1 small avocado
• 1/4 cup mayonnaise
• 1 tbsp lime juice
• 1 clove garlic crushed
• 1 tbsp parsley or cilantro
• salt/pepper to taste

Metric grams - US measurements

Instructions

Low-Carb Salmon Patties

1. Place all the salmon patty ingredients (except the ghee, lard or duck fat)  in a large mixing bowl and combine.

2. Scoop some of the salmon mixture into a 1/4 cup measuring cup. With the back of a spoon, press the mixture into the cup to pack it tightly. Turn the measuring cup over onto a plate. Repeat to make 12 patties.

3. Heat the oil in the frying pan and cook the salmon patties on a gentle heat. Cook on each side for 4-5 minutes and use a spatula to flip them. TOP TIP - If a patty does not release when you try to flip it, cook a little longer until it is crispy and ready to flip.

Avocado and Lime Dip

1. Whilst the patties are cooking, prepare the avocado dip. Place all the ingredients in a blender. Process until smooth. Spoon into a serving dish.

To Serve

1. Place 3 low-carb salmon patties on a bed of salad with the avocado and lime dip on the side, or drizzled over the top.

2. Cooked salmon patties can be stored in an airtight container in the fridge for up to 3 days.

Recipe Notes

Almond flour can be replaced with 2 tbsp coconut flour.

Makes 12 salmon patties. A serving size is 3 salmon patties plus 2 tbsp dip.

Nutrition Facts

Low-Carb Salmon Patties

Amount Per Serving (3 patties + dip)

Calories 532 Calories from Fat 352

% Daily Value*

Total Fat 39.1g 60%

Total Carbohydrates 8g 3%

Dietary Fiber 3.7g 15%

Protein 39.9g 80%

* Percent Daily Values are based on a 2000 calorie diet.

Quick Keto Cookbook Giveaway

How to enter: the more ways you enter, the more chances you have to win The Quick Keto cookbook. Remember, it can be shipped worldwide.

1. Ticket 1 (required) – Subscribe to my FREE newsletter, if you are a subscriber already, great stuff. Just enter your details in the Rafflecopter box below.
2. Ticket 2 (optional) –  Leave a comment below with your favourite keto meal that takes 30 minutes or less.
3. Ticket 3 (optional) – Visit Ditch the Carbs on Facebook
4. Ticket 3 (optional) –Join my FREE closed Low Carb Support Group

Giveaway rules:

• The giveaway will run from Monday 14th August 2017 until Monday 21st August 2017 NZ time.
• Your email entry has to match the email address you subscribed with.
• This is a worldwide giveaway. One winner will be chosen at random and notified by email. Their email will be sent to the publisher to arrange delivery of the prize.

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