I developed this nut free keto brownie because more and more readers are asking me for nut free recipes because of allergies, or, because their children aren’t allowed to take nuts to school in their lunch box. This flourless and nut free keto brownie also has no added sugar, no coconut flours or shredded coconut, gluten free and low carb.
On top of all of that, you make it simply using a stick blender. Voila! Oh and the best bit? Each slice has less than 1.5g net carbs – YAY!
UPDATE: I’ve just added a quick cooking video to show you exactly how to make the keto brownie. Scroll down to watch.
Nut Free Keto Brownie –
I love recipes that are incredibly simple, and I love recipes where I can cut out as many of the steps as possible. No wonder my tagline is “real food, real easy”.
I can’t bear recipes with long list of ingredients, hard to find ingredients or complicated instructions. My children make this all the time so I know how easy this is, and it works, every single time.
NOTE :: Nut free keto brownie has the texture and flavour more like a baked cheesecake (remember it is heavily based on eggs and cream cheese), although I call it a brownie.
So call it what you will – brownie/cheesecake/slice …… nut free keto brownies are simple and easy to quickly make.
Serve with whipped cream and berries for a tasty low carb dessert.
For optimum success, you must adjust how much sweetener the recipe requires for YOUR sweet tooth. I use the minimum, and have been sugar free for years, so if you are just starting out, you may require much more than the recipe states. As time goes on, the amount of sweetener you require will become less and less.
The flourless brownie comes out from the oven all puffed up then collapses into a firm, nut free, keto brownie. There are many flourless brownies out there, but very few that are flourless and nut free keto brownies.
Many readers also tell me they prefer the keto brownie when it has sat in the fridge overnight.
It can be base as a slice and cut into squares, rectangles slices or baked in a round cake tin as a lower carb alternative to my Chocolate Heaven Cake. The texture is more akin to a baked cheesecake, or torte, than a brownie, but delicious nonetheless.
[clickToTweet tweet=”Amazing!! Nut free keto brownie. Only 1.5g net carbs per slice and super easy to make using a stick blender! ” quote=”Amazing!! Nut free keto brownie. Only 1.5g net carbs per slice and super easy to make using a stick blender! “]
Why not use the nut free keto brownie as a base and make a berry cream cheese frosting for a superb topping? Pop some berries on top for decoration and it will be sure to please even the die-hard sugar lovers out there.
Nut Free Keto Brownie
- Place all the ingredients in a mixing bowl and using a stick blender with the blade attachment, blend until smooth.
- Pour into a lined square baking dish (21cm/8.5 inch).
- Bake at 180C/350F for 20-25 minutes until cooked on the centre.
- Slice into squares, rectangle bars or triangle wedges.
To see what ingredients I use in my pantry, click here.
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