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    Home » Recipes » Low-Carb Keto Desserts, Cookies And Cake Recipes

    Best Chocolate Zucchini Cake Recipe (Sugar-Free)

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    5-INGREDIENTS COOKBOOK STARTER PACK JUMP TO RECIPE
    Low-Carb Chocolate Zucchini Cake served with whipped cream and berries on a white plate with strawberries
    Low-Carb Chocolate Zucchini Cake served with whipped cream and berries on a white plate with strawberries
    Low-Carb Chocolate Zucchini Cake served with whipped cream and berries on a white plate with strawberries
    Low-Carb Chocolate Zucchini Cake served with whipped cream and berries on a white plate with strawberries
    Low-Carb Chocolate Zucchini Cake served with whipped cream and berries on a white plate with strawberries

    This Low-Carb Chocolate Zucchini Cake is an ideal moist keto chocolate cake filled with healthy shredded zucchini. It's a sneaky way for your kids to eat their greens!

    And at only 5.2g net carbs per slice, it's the perfect healthy dessert.

    Cover it in whipped cream or sugar-free vanilla frosting or sugar-free chocolate buttercream frosting for a delicious creamy keto cake.

    Low-Carb Chocolate Zucchini Cake served with whipped cream and berries on a white plate with strawberries
    Jump to:
    • Is zucchini low-carb?
    • How to get your kids to eat zucchini
    • How to use up too much zucchini
    • Serving
    • How to make keto cream cheese frosting
    • Baking tips
    • 📖 Recipe
    • 💬 Comments

    Is zucchini low-carb?

    Yes, zucchini is a low-carb vegetable that can be enjoyed on a low-carb diet or keto diet. It is a versatile vegetable that can be used in sweet or savory recipes.

    Zucchini nutrition values: 1 cup (149g) raw = 3.1 g net carbs, 1.8 g protein, 0.5 g fat, 25 calories.

    Nutritional values from cronometer.com

    Is zucchini a courgette?

    Yes, zucchini is also called a courgette. It is part of the summer squash family of vegetables. It is grown above the ground and low in starch so is perfect for those watching their blood sugars.

    Why is zucchini often used in cakes?

    banner shwoing broken chocolate pieces

    Low-carb cakes tend to be dry so adding fresh zucchini gives this healthy veggie cake that extra moisture we always look for in a deliciously moist chocolate cake.

    This layered cake is sandwiched together with freshly whipped cream, making it extra moist and crumbles the way any great chocolate cake should because of the wonderful zucchini.

    How to get your kids to eat zucchini

    banner showing kids cooking healthy meals

    I also just love how this can be another clever way of introducing healthy greens into your family’s diet without the possible protest and fuss.

    You can’t taste any of the zucchini in the cake batter and the final baked cake won’t show any signs of having used any vegetables!

    For this reason, my Low-Carb Chocolate Zucchini Cake is not only kid-approved but kid-loved.

    Read more: How To Raise Low-Carb Kids

    How to use up too much zucchini

    When it's zucchini season, and your garden is overgrown with zucchinis or fresh zucchinis are cheap in the grocery store, what do you do?

    When you have lots of zucchini to use, you can bake, fry it, put it in a salad or freeze it.

    There are so many delicious keto recipes to use zucchini (that kids will actually eat). Zucchini bread, chocolate cake, baked bacon egg zucchini casserole, and of course, low-carb spaghetti bolognese with zoodles.

    Baked zucchini - I like to use shredded zucchini in this chocolate cake or sneak it into meatloaf, spaghetti bolognese meat sauce, sweet zucchini bread, and even into chicken burgers. No one will notice.

    Baked zucchini and bacon quiche (keto egg casserole) is a study healthy low-carb and gluten-free lunch idea. Perfect for packed lunch boxes and summer picnics or BBQ.

    Fried zucchini - heat some butter, ghee, coconut oil, or your favorite cooking oil in a frying pan or skillet, and gently fry sliced zucchini until soft. Serve with seasonings such as salt, pepper, lemon pepper, or even bagel seasoning. It makes for a quick, easy, and cheap breakfast, side dish, or lunch. Sprinkle some shredded cheese or parmesan on top for some extra protein.

    If you like fritters or patties, courgette fritters with feta cheese and mint are a SUPERB light summer lunch.

    How to use raw zucchini - you can spiralize it and make zoodles which can be eaten raw, cooked, or warmed through with a hot sauce. Raw zucchini made into zoodles is a wonderful salad instead of traditional lettuce, mesclun, or coleslaw.

    How to freeze zucchini - I like to wash and slice zucchini then place onto a baking tray/ sheet pan that has been lined with nonstick baking parchment. Lay each piece out in a single layer, freeze for 3-4 hours then place all the frozen zucchini into a ziplock bag. Can be frozen for 3-6 months.

    Serving

    Low-Carb Chocolate Zucchini Cake served with whipped cream and berries on a white plate with strawberries

    Once you’ve baked the zucchini (courgette) cake, let it cool and then spread whipped cream to sandwich the two cake layers together.

    Spread more whipped cream on the top of the cake and decorate it with low-carb berries of your choice. I just love strawberries which is why I’ve opted for them but any berries will do. 

    If your children are super picky eaters, you may wish to sweeten the whipped cream to really give them the flavour of a regular higher sugar cake.

    But don't worry. The longer you and your family live low-carb and sugar-free the less sweetener you will require as your sweet tooth slowly fades away.

    TOP TIP: As with ALL recipes here, ALWAYS taste your batter BEFORE cooking to ensure you have added enough sweetener to suit YOUR tastebuds. Read the Ultimate Guide To Low-Carb Sweeteners.

    How to make keto cream cheese frosting

    easy keto cream cheese frosting in a white bowl scooped with a silver knife

    If you're after a traditional frosting, then you only need 3 ingredients.

    • Full fat cream cheese
    • Sweeteener of choice
    • Vanilla

    If you follow this keto cream cheese frosting, there are 6 flavour variations to try.

    Baking tips

    A close up of coconut and coconut flour

    Although I do provide a step-by-step list of instructions at the bottom of my recipe posts, these additional tips will prove to be helpful when making and storing your chocolate zucchini cake.

    Tip # 1: Squeeze Water Out of The Zucchini

    This is a great tip as you don’t want your cake to be too wet even though your aim is still to bake a moist cake. When preparing your zucchini (courgettes) by shredding it, transfer the shredded pieces to a cheesecloth or clean kitchen towel and squeeze as much water from the zucchini as possible. 

    Tip #2: Butter Your Cake Tins

    Whatever you decide to use as a mold, whether it be a cake tin or a silicone mold, make sure to oil/butter it so that the cake batter doesn’t stick to it.

    Many prefer baking with silicone molds instead of tins as the cakes seem to be easier to remove but it’s up to you. For this recipe, I used two well-oiled and lined cake tins and it worked perfectly. 

    Tip # 3: How To Test When The Cake Is Done Baking

    An easy and well-known way in which to test if any cake is done baking is to insert a toothpick in the middle of the cake, slide it out and see whether there’s cake batter stuck to it. If the toothpick comes out clean, the cake is ready. If not, bake it for an additional 5 to 10 minutes.

    Every oven is different in make and age, so it’s best to go with the recommended baking time and do a toothpick test if you are unsure. 

    Mockup of Ditch The Carbs Low-carb Sweet Treats eBook

    Tip #4: Freezing The Low-Carb Chocolate Zucchini Cake

    If you don’t manage to eat the entire cake, you can always freeze it by simply wrapping cake pieces in baking parchment once the cake is cool and freeze it for up to a month in an airtight container. 

    Tip #5: Defrosting The Low-Carb Chocolate Zucchini Cake

    Once ready to eat, leave the wrapped pieces out on your kitchen container or in the fridge to thaw. You can also microwave the pieces for about a minute (or less depending on the power of your microwave). 

    When you’re ready to eat them, simply leave them in the fridge or on the counter to thaw or microwave for about a minute.

    If you are as obsessed with chocolate cake as I am, then have a look at my other chocolate cake recipes here:

    Low-Carb Chocolate Zucchini Cake served with whipped cream and berries on a white plate with strawberries

    More cake recipes you may like:

    • Sugar-free and flourless chocolate fudge cake
    • Low-Carb Chocolate-Heaven Cake
    • Low-Carb Instant Pot Chocolate Pudding Cake
    • Slow Cooker Low-Carb Chocolate Lava Cake
    Super EASY Sugar-Free Flourless Chocolate Fudge Cake: Gluten Free. Only 5.5g net carbs served on a white cake stand
    low-carb chocolate-heaven cake served with whipped cream and berries sliced and served
    Low-Carb Instant Pot Chocolate Pudding Cake served in small bowls and sitting in front of an Instant Pot
    This chocolate lava cake will become your favorite low-carb dessert!

    📖 Recipe

    Low-Carb Chocolate Zucchini Cake served with whipped cream and berries on a white plate with strawberries

    Please rate this recipe.

    4.6 from 10 votes

    Low-carb chocolate zucchini cake recipe

    This Low-Carb Chocolate Zucchini Cake is an ideal moist keto chocolate cake filled with healthy shredded zucchini, and only 5.2g net carbs per double layer slice!
    Servings: 10 servings
    NET carbs: 5.2g
    Author: Libby Jenkinson
    Prep Time 15 minutes
    Cook Time 25 minutes
    Category: Baking. Cakes and desserts
    Diet: Diabetic. Gluten Free
    Gluten Free. Grain free. LCHF. Low Carb. No Sugars. Wheat Free
    Review Recipe Print Pin Email

    Calculate ingredients

    Adjust servings: 10 servings
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    Ingredients

    Chocolate Zucchini Cake

    • 220 g (8 oz) butter softened
    • 5 tablespoon granulated sweetener of choice or more, to taste
    • 2 teaspoon vanilla extract
    • 5 eggs - medium medium
    • 200 g (2 cups) almond meal/flour
    • 2 teaspoon baking powder
    • 45 g (½ cup) cocoa powder (unsweetened) unsweetened
    • 4 cups grated/shredded zucchini measure before squeezing liquid out, loosely packed

    Serving suggestion (optional)

    • 125 ml (½ cup) heavy whipping cream optional
    • 6 Strawberries optional

    Equipment

    • Measuring cups and spoons
    • Mixing bowls
    • Food processor

    Instructions

    Chocolate Zucchini Cake

    • Place the softened butter, sweetener and vanilla in a mixing bowl and mix until smooth.
    • Add the eggs one by one, mixing in between each egg.
    • Add the almond meal/flour, baking powder, and cocoa. Mix until smooth.
    • Stir in the grated/shredded zucchini/courgette and mix gently until the zucchini is hidden in the yummy chocolate cake mixture.
    • Divide the mixture between 2 sandwich baking tins which have been oiled/buttered and lined. Sandwich tins are two regular-sized baking tins but quite shallow. 
    • Bake at 180C/350F for 25–30 minutes until completely cooked in the centre but still remains moist.

    Serving suggestion (optional)

    • Whip some double/heavy/whipping cream and use it to sandwich the 2 cake layers together. Add sweetener if you orefer.
    • Place more whipped cream on top of the double layer cake and decorate with sliced strawberries, or berries of choice.
    © Copyright Ditch The Carbs

    Notes

    Nutrition is for 1 double-layered slice with whipped cream and 1 strawberry as shown. You may reduce the carb value further by omitting the strawberry.
    Sandwich baking tins are two regular-sized baking tins but are quite shallow. 

    5-INGREDIENTS COOKBOOK

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    Nutrition Facts
    Low-carb chocolate zucchini cake recipe
    Serving Size
     
    1 serving (serves 10)
    Amount per Serving
    NET carbs
     
    5.2
    g
    Total Carbohydrates
     
    9.6
    g
    3
    %
    Fiber
     
    4.4
    g
    18
    %
    Sugar
     
    3.2
    g
    4
    %
    Protein
     
    9.5
    g
    19
    %
    Fat
     
    38.6
    g
    59
    %
    Sodium
     
    194.2
    mg
    8
    %
    Potassium
     
    334.7
    mg
    10
    %
    Vitamin A
     
    767.8
    IU
    15
    %
    Vitamin B1
     
    0.1
    mg
    7
    %
    Vitamin B6
     
    0.1
    mg
    5
    %
    Vitamin B12
     
    0.2
    µg
    3
    %
    Vitamin C
     
    8.9
    mg
    11
    %
    Vitamin D
     
    0.8
    µg
    5
    %
    Vitamin E
     
    0.8
    mg
    5
    %
    Vitamin K
     
    3.8
    µg
    4
    %
    Calcium
     
    116.6
    mg
    12
    %
    Folate
     
    24.3
    µg
    6
    %
    Iron
     
    2
    mg
    11
    %
    Magnesium
     
    34.5
    mg
    9
    %
    Selenium
     
    7.7
    µg
    11
    %
    Zinc
     
    0.8
    mg
    5
    %
    % Daily Value*
    -
    Calories
    407
    * Percent Daily Values are based on a 2000 calorie diet.

    YOUR HOLIDAY PANTRY & GIFT GUIDES

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    Approximate nutrition information is provided for convenience and as a courtesy only. For the most accurate nutritional data, use the actual ingredients and brands you used in your preferred nutrition calculator.

    More Cake Recipes

    • Sugar-Free Birthday Cake
    • Flourless keto chocolate fudge cake
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    • Keto chocolate lasagna
    • Flourless keto whole orange cake
    • No bake keto lemon cheesecake
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    Low-Carb Chocolate Zucchini Cake served with whipped cream and berries on a white plate with strawberries

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    I'm Libby Jenkinson MPS. A registered pharmacist, Health Coach, Cert.Adv Nutrition, mother of 3 and founder of Ditch The Carbs and Low-Carb Practitioners.

    Learn more about me →

    low-carb and keto cookbooks

    Recent Posts

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    Reader Interactions

    Comments

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    1. Danielle

      February 08, 2023 at 9:59 pm

      4 stars
      I substituted hazelnut meal for almond meal and coconut oil for butter. I also added a shot of espresso coffee. I don't eat dairy so omitted the cream middle as well. Turned out delicious!

      Reply
      • Rachel Groff

        February 13, 2023 at 1:50 pm

        Sounds delicious Danielle! So glad you enjoyed it!

        Reply
    2. linda

      June 22, 2022 at 11:09 am

      5 stars
      Love love this recipie! Cupcakes are perfect for kids snack from the freezer. I've save them for grandkid visits.

      Reply
      • Libby Jenkinson

        June 22, 2022 at 7:54 pm

        5 stars
        Have you used my new chocolate cream cheese frosting (keto buttercream) recipe yet? It's perfect for decorating this.

        Reply
    3. Sarah in CA

      June 02, 2021 at 4:47 am

      5 stars
      What is a sandwich tin for baking? I am thinking that it would be the equivalent to a 8 inch cake pan in the US, but I want to be sure. it is zucchini season in my mountain town in California. Farmers market opens June 3rd.

      Reply
      • Libby Jenkinson

        June 08, 2021 at 12:14 pm

        5 stars
        Sandwich tins are two regular-sized baking tins but quite shallow. You may know them as layer tins. You can see them here in my Amazon store.

        Reply
        • Korinne

          March 14, 2023 at 12:13 pm

          This still doesn't answer the size question... What do you mean by "regular size"?

          Reply
          • Rachel Groff

            March 14, 2023 at 1:33 pm

            Hi Korinne, it would be equivalent to an 8-inch cake pan in the US. If you want thicker layers you could use a 6 or 7-inch pan. The cake would just need to be baked a bit longer.

            Reply
    4. Valorie

      September 01, 2020 at 11:50 pm

      What size cake tin did you use?? Can silicone cupcake molds be used and how long would I bake these? Thank you!😊

      Reply
    5. Prasad

      August 24, 2020 at 5:25 pm

      5 stars
      I really love this recipe and you provide a recipe preparation along with the nutritional values is very impressive. Thank you so much for your guide.

      Reply

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